7.3 km | 00:44:30 | 06:06/km日期: 2014-01-17 18:36 - 卡路里: 367 Cal - 溫度: 20°C - 濕度: 64%
Pace: 06'14" / 05'48" / 05'50" / 05'49" / 05'50" / 06'08" / 05'47" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'42") | 453 / 453 |
2 | | 06'10" (+00'31") | 453 / 907 |
3 | | 06'23" (+00'44") | 453 / 1360 |
4 | | 06'23" (+00'44") | 453 / 1814 |
5 | | 06'03" (+00'24") | 453 / 2268 |
6 | | 05'52" (+00'13") | 453 / 2721 |
7 | | 05'39" | 453 / 3175 |
8 | | 05'57" (+00'18") | 453 / 3629 |
9 | | 06'19" (+00'40") | 453 / 4082 |
10 | | 05'57" (+00'18") | 453 / 4536 |
11 | | 06'25" (+00'46") | 453 / 4990 |
12 | | 05'41" (+00'02") | 453 / 5443 |
13 | | 06'16" (+00'37") | 453 / 5897 |
14 | | 06'05" (+00'26") | 453 / 6351 |
15 | | 05'41" (+00'02") | 453 / 6804 |
16 | | 05'57" (+00'18") | 453 / 7258 |
17 | | 07'25" (+01'46") | 47 / 7305 |
1月累積里程 :
117.25 km MIZUNO Wave Rider 17 累積 :
821.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'48" | 00:12'02" |
3 | 05'50" | 00:17'52" |
4 | 05'49" | 00:23'41" |
5 | 05'50" | 00:29'31" |
6 | 06'08" | 00:35'39" |
7 | 05'47" | 00:41'26" |
7.3 | 09'58" | 00:44'29" |