10.6 km | 01:55:45 | 10:52/km日期: 2018-03-13 19:02 - 卡路里: 512 Cal - 平均步頻: 128 - 溫度: 21°C - 濕度: 63%
Pace: 12'52" / 11'00" / 11'01" / 10'43" / 11'27" / 54'43" / 10'34" / 13'17" / 11'50" / 11'55" / 19'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'23" (+01'01") | 1000 / 1000 |
2 | | 10'31" (+00'09") | 1000 / 2000 |
3 | | 10'22" | 1000 / 3000 |
4 | | 10'42" (+00'20") | 1000 / 4000 |
5 | | 10'27" (+00'05") | 1000 / 5000 |
6 | | 10'45" (+00'23") | 1000 / 6000 |
7 | | 10'24" (+00'02") | 1000 / 7000 |
8 | | 10'52" (+00'30") | 1000 / 8000 |
9 | | 10'42" (+00'20") | 1000 / 9000 |
10 | | 11'09" (+00'47") | 1000 / 10000 |
11 | | 13'02" (+02'40") | 641 / 10641 |
3月累積里程 : 131.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'52" | 00:12'52" |
2 | 11'00" | 00:23'52" |
3 | 11'01" | 00:34'53" |
4 | 10'43" | 00:45'36" |
5 | 11'27" | 00:57'03" |
6 | 54'43" | 01:51'46" |
7 | 10'34" | 02:02'20" |
8 | 13'17" | 02:15'37" |
9 | 11'50" | 02:27'27" |
10 | 11'55" | 02:39'22" |
10.6 | 19'48" | 02:52'05" |