8.0 km | 00:40:46 | 05:05/km日期: 2018-03-03 07:05 - 卡路里: 687 Cal - 溫度: 18°C - 濕度: 93% - PM2.5: 危險(78)
Pace: 05'21" / 05'04" / 04'44" / 05'05" / 04'50" / 04'30" / 05'01" / 06'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'50") | 1000 / 1000 |
| 2 | | 05'03" (+00'33") | 1000 / 2000 |
| 3 | | 04'44" (+00'14") | 1000 / 3000 |
| 4 | | 05'05" (+00'35") | 1000 / 4000 |
| 5 | | 04'49" (+00'19") | 1000 / 5000 |
| 6 | | 04'30" | 1000 / 6000 |
| 7 | | 05'00" (+00'30") | 1000 / 7000 |
| 8 | | 06'06" (+01'36") | 1000 / 8000 |
| 9 | | 08'35" (+04'05") | 12 / 8012 |
3月累積里程 : 202.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'04" | 00:10'25" |
| 3 | 04'44" | 00:15'09" |
| 4 | 05'05" | 00:20'14" |
| 5 | 04'50" | 00:25'04" |
| 6 | 04'30" | 00:29'34" |
| 7 | 05'01" | 00:34'35" |
| 8 | 06'06" | 00:40'41" |
| 8.0 | 08'12" | 00:40'47" |
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