16.7 km | 01:16:32 | 04:34/km日期: 2018-03-23 17:50 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 874 Cal - 總步數: 13216 - 平均步頻: 172 - 平均步幅: 126 cm - 溫度: 22°C - 濕度: 40% - PM2.5: 良好(24)
Pace: 05'18" / 04'42" / 04'31" / 04'35" / 04'34" / 04'32" / 04'28" / 04'33" / 04'33" / 04'33" / 04'31" / 04'23" / 04'27" / 04'25" / 04'25" / 04'27" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'58") | 1001 / 1001 | 170 / 109 |
| 2 | | 04'44" (+00'22") | 1008 / 2009 | 172 / 122 |
| 3 | | 04'29" (+00'07") | 1008 / 3018 | 172 / 129 |
| 4 | | 04'34" (+00'12") | 1002 / 4021 | 171 / 127 |
| 5 | | 04'33" (+00'11") | 1000 / 5021 | 172 / 127 |
| 6 | | 04'30" (+00'08") | 1002 / 6023 | 172 / 128 |
| 7 | | 04'28" (+00'06") | 1000 / 7024 | 172 / 129 |
| 8 | | 04'32" (+00'10") | 1006 / 8030 | 172 / 128 |
| 9 | | 04'32" (+00'10") | 1006 / 9036 | 172 / 127 |
| 10 | | 04'30" (+00'08") | 1002 / 10039 | 173 / 128 |
| 11 | | 04'28" (+00'06") | 1002 / 11042 | 173 / 129 |
| 12 | | 04'26" (+00'04") | 1004 / 12046 | 173 / 129 |
| 13 | | 04'22" | 1005 / 13052 | 173 / 131 |
| 14 | | 04'25" (+00'03") | 1001 / 14053 | 173 / 130 |
| 15 | | 04'24" (+00'02") | 1008 / 15062 | 173 / 130 |
| 16 | | 04'25" (+00'03") | 1006 / 16068 | 173 / 130 |
| 17 | | 04'31" (+00'09") | 748 / 16817 | 173 / 127 |
3月累積里程 :
520.49 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'42" | 00:10'00" |
| 3 | 04'31" | 00:14'31" |
| 4 | 04'35" | 00:19'06" |
| 5 | 04'34" | 00:23'40" |
| 6 | 04'32" | 00:28'12" |
| 7 | 04'28" | 00:32'40" |
| 8 | 04'33" | 00:37'13" |
| 9 | 04'33" | 00:41'46" |
| 10 | 04'33" | 00:46'19" |
| 11 | 04'31" | 00:50'50" |
| 12 | 04'23" | 00:55'13" |
| 13 | 04'27" | 00:59'40" |
| 14 | 04'25" | 01:04'05" |
| 15 | 04'25" | 01:08'30" |
| 16 | 04'27" | 01:12'57" |
| 16.7 | 04'47" | 01:16'32" |
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