10.1 km | 00:59:10 | 05:51/km日期: 2018-03-23 06:37 - 卡路里: 559 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 07'37" / 06'15" / 06'01" / 06'02" / 05'54" / 05'34" / 05'31" / 05'31" / 05'22" / 04'52" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'45") | 1000 / 1000 |
| 2 | | 06'15" (+01'24") | 1000 / 2000 |
| 3 | | 06'01" (+01'10") | 1000 / 3000 |
| 4 | | 06'01" (+01'10") | 1000 / 4000 |
| 5 | | 05'53" (+01'02") | 1000 / 5000 |
| 6 | | 05'34" (+00'43") | 1000 / 6000 |
| 7 | | 05'31" (+00'40") | 1000 / 7000 |
| 8 | | 05'30" (+00'39") | 1000 / 8000 |
| 9 | | 05'22" (+00'31") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 04'51" | 106 / 10106 |
3月累積里程 :
365.59 km 
Asics nimbus 累積 :
1316.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'15" | 00:13'52" |
| 3 | 06'01" | 00:19'53" |
| 4 | 06'02" | 00:25'55" |
| 5 | 05'54" | 00:31'49" |
| 6 | 05'34" | 00:37'23" |
| 7 | 05'31" | 00:42'54" |
| 8 | 05'31" | 00:48'25" |
| 9 | 05'22" | 00:53'47" |
| 10 | 04'52" | 00:58'39" |
| 10.1 | 04'49" | 00:59'10" |
展開計圈分析
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