全馬 | 05:39:55 | 08:03/km | 第15馬| 官方成績 |
| 日期 | 2018-03-18 |
| 成績 | 05:39:55 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'48" (+01'25") | 01:06'11" |
| 00:32'23" |
| 00:33'01" (+00'38") | 01:06'41" (+00'30") |
| 00:33'40" (+01'17") |
| 00:38'19" (+05'56") | 01:23'46" (+17'35") |
| 00:45'27" (+13'04") |
| 00:45'18" (+12'55") | 01:31'59" (+25'48") |
| 00:46'41" (+14'18") |
|
日期: 2018-03-18 06:29 - 地點: 萬金石 - 天氣: 艷陽天 - 平均心率: 153 - 卡路里: 2488 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+03'04") | 1000 / 1000 |
| 2 | | 05'47" (+00'03") | 1000 / 2000 |
| 3 | | 06'08" (+00'24") | 1000 / 3000 |
| 4 | | 06'28" (+00'44") | 1000 / 4000 |
| 5 | | 06'35" (+00'51") | 1000 / 5000 |
| 6 | | 06'17" (+00'33") | 1000 / 6000 |
| 7 | | 06'17" (+00'33") | 1000 / 7000 |
| 8 | | 06'55" (+01'11") | 1000 / 8000 |
| 9 | | 06'20" (+00'36") | 1000 / 9000 |
| 10 | | 06'31" (+00'47") | 1000 / 10000 |
| 11 | | 09'16" (+03'32") | 1000 / 11000 |
| 12 | | 05'44" | 1000 / 12000 |
| 13 | | 05'54" (+00'10") | 1000 / 13000 |
| 14 | | 06'09" (+00'25") | 1000 / 14000 |
| 15 | | 05'55" (+00'11") | 1000 / 15000 |
| 16 | | 06'18" (+00'34") | 1000 / 16000 |
| 17 | | 06'06" (+00'22") | 1000 / 17000 |
| 18 | | 06'29" (+00'45") | 1000 / 18000 |
| 19 | | 06'59" (+01'15") | 1000 / 19000 |
| 20 | | 07'45" (+02'01") | 1000 / 20000 |
| 21 | | 08'12" (+02'28") | 1000 / 21000 |
| 22 | | 06'24" (+00'40") | 1000 / 22000 |
| 23 | | 07'56" (+02'12") | 1000 / 23000 |
| 24 | | 07'40" (+01'56") | 1000 / 24000 |
| 25 | | 08'05" (+02'21") | 1000 / 25000 |
| 26 | | 10'24" (+04'40") | 1000 / 26000 |
| 27 | | 07'48" (+02'04") | 1000 / 27000 |
| 28 | | 08'02" (+02'18") | 1000 / 28000 |
| 29 | | 08'35" (+02'51") | 1000 / 29000 |
| 30 | | 10'36" (+04'52") | 1000 / 30000 |
| 31 | | 09'37" (+03'53") | 1000 / 31000 |
| 32 | | 08'51" (+03'07") | 1000 / 32000 |
| 33 | | 09'22" (+03'38") | 1000 / 33000 |
| 34 | | 08'53" (+03'09") | 1000 / 34000 |
| 35 | | 08'32" (+02'48") | 1000 / 35000 |
| 36 | | 09'07" (+03'23") | 1000 / 36000 |
| 37 | | 10'27" (+04'43") | 1000 / 37000 |
| 38 | | 09'26" (+03'42") | 1000 / 38000 |
| 39 | | 09'37" (+03'53") | 1000 / 39000 |
| 40 | | 08'02" (+02'18") | 1000 / 40000 |
| 41 | | 07'52" (+02'08") | 1000 / 41000 |
| 42 | | 09'11" (+03'27") | 1000 / 42000 |
| 43 | | 09'01" (+03'17") | 1000 / 43000 |
賽前宣言: 今年終於備取到了！復仇記！
賽後評分: 活動單位沒經驗，從號碼布開始就一直出問題，到今天賽事開始，去程好幾個水站沒有水杯，回程至少三個水站沒有水！這樣的艷陽高照下，是很危險的事情！！！
給 1 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 :
67.80 km 
MIZUNO WAVE RIDER 21 累積 :
3663.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 07'45" | 00:16'33" |
| 3 | 04'11" | 00:20'44" |
| 4 | 06'29" | 00:27'13" |
| 5 | 06'35" | 00:33'48" |
| 6 | 06'17" | 00:40'05" |
| 7 | 06'18" | 00:46'23" |
| 8 | 06'55" | 00:53'18" |
| 9 | 06'21" | 00:59'39" |
| 10 | 06'32" | 01:06'11" |
| 11 | 09'16" | 01:15'27" |
| 12 | 05'45" | 01:21'12" |
| 13 | 05'54" | 01:27'06" |
| 14 | 06'10" | 01:33'16" |
| 15 | 05'56" | 01:39'12" |
| 16 | 06'19" | 01:45'31" |
| 17 | 06'06" | 01:51'37" |
| 18 | 06'30" | 01:58'07" |
| 19 | 07'00" | 02:05'07" |
| 20 | 07'45" | 02:12'52" |
| 21 | 08'12" | 02:21'04" |
| 22 | 06'25" | 02:27'29" |
| 23 | 07'56" | 02:35'25" |
| 24 | 07'41" | 02:43'06" |
| 25 | 08'05" | 02:51'11" |
| 26 | 10'25" | 03:01'36" |
| 27 | 07'48" | 03:09'24" |
| 28 | 08'02" | 03:17'26" |
| 29 | 08'36" | 03:26'02" |
| 30 | 10'36" | 03:36'38" |
| 31 | 09'38" | 03:46'16" |
| 32 | 08'51" | 03:55'07" |
| 33 | 09'23" | 04:04'30" |
| 34 | 08'53" | 04:13'23" |
| 35 | 08'33" | 04:21'56" |
| 36 | 09'08" | 04:31'04" |
| 37 | 10'27" | 04:41'31" |
| 38 | 09'29" | 04:51'00" |
| 39 | 09'35" | 05:00'35" |
| 40 | 08'02" | 05:08'37" |
| 41 | 07'53" | 05:16'30" |
| 42 | 09'12" | 05:25'42" |
| 43 | 11'32" | 05:37'14" |
| 43.7 | 03'50" | 05:39'55" |
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