|  111.0 km | 04:23:32 | 25.3 km/h| 官方成績 | | 日期 | 2018-03-24 | | 成績 | 04:23:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'31" (+01'20") | 00:17'42" | | 00:08'11" | | 00:08'50" (+00'39") | 00:29'46" (+12'04") | | 00:20'56" (+12'45") | | 00:23'54" (+15'43") | 00:35'07" (+17'25") | | 00:11'13" (+03'02") | | 00:09'13" (+01'02") | 00:19'26" (+01'44") | | 00:10'13" (+02'02") | | 00:08'30" (+00'19") | 00:18'26" (+00'44") | | 00:09'56" (+01'45") | | 00:12'28" (+04'17") | 00:20'39" (+02'57") | | 00:08'11" | | 00:09'13" (+01'02") | 00:18'57" (+01'15") | | 00:09'44" (+01'33") | | 00:12'34" (+04'23") | 00:22'42" (+05'00") | | 00:10'08" (+01'57") | | 00:11'11" (+03'00") | 00:23'12" (+05'30") | | 00:12'01" (+03'50") | | 00:12'04" (+03'53") | 00:28'06" (+10'24") | | 00:16'02" (+07'51") | | 00:12'22" (+04'11") | 00:23'16" (+05'34") | | 00:10'54" (+02'43") | |
日期: 2018-03-24 06:02 - 總爬升: 645 m - 平均心率: 145 - 卡路里: 4153 Cal - 溫度: 14°C - 濕度: 71% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 31.58 (-5.16) | 5000 / 5000 | | 2 | | 36.73 | 5000 / 10000 | | 3 | | 33.96 (-2.77) | 5000 / 15000 | | 4 | | 14.34 (-22.39) | 5000 / 20000 | | 5 | | 12.59 (-24.15) | 5000 / 25000 |
| 6 | | 26.87 (-9.87) | 5000 / 30000 | | 7 | | 32.73 (-4.01) | 5000 / 35000 | | 8 | | 29.51 (-7.23) | 5000 / 40000 | | 9 | | 35.29 (-1.44) | 5000 / 45000 | | 10 | | 30.25 (-6.48) | 5000 / 50000 | | 11 | | 24.16 (-12.57) | 5000 / 55000 | | 12 | | 36.73 | 5000 / 60000 | | 13 | | 32.73 (-4.01) | 5000 / 65000 | | 14 | | 31.03 (-5.70) | 5000 / 70000 | | 15 | | 24.00 (-12.73) | 5000 / 75000 | | 16 | | 29.75 (-6.98) | 5000 / 80000 | | 17 | | 26.87 (-9.87) | 5000 / 85000 | | 18 | | 25.00 (-11.73) | 5000 / 90000 | | 19 | | 25.00 (-11.73) | 5000 / 95000 | | 20 | | 18.75 (-17.98) | 5000 / 100000 | | 21 | | 24.32 (-12.41) | 5000 / 105000 | | 22 | | 27.69 (-9.04) | 5000 / 110000 | | 23 | | 24.49 (-12.24) | 2546 / 112546 |
 台中蔡旻璟  賽後評分: 補給要加強，動線好，交管處理非常棒，ㄧ路很少等紅綠燈 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
3月累積里程 : 162.83 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 22.6 | -1.7 % | | 2 | 28.6 | -0.1 % | | 3 | 36.4 | -0.4 % | | 4 | 37.1 | 1.3 % | | 5 | 40.0 | -0.3 % | | 6 | 38.7 | -0.2 % | | 7 | 39.1 | -0.1 % | | 8 | 37.1 | 2.3 % | | 9 | 33.0 | -1.0 % | | 10 | 36.0 | 1.3 % | | 11 | 31.3 | -0.7 % | | 12 | 33.3 | -0.7 % | | 13 | 36.7 | -0.4 % | | 14 | 32.1 | -0.5 % | | 15 | 37.1 | 1.5 % | | 16 | 28.1 | 1.3 % | | 17 | 28.8 | 2.3 % | | 18 | 12.9 | 5.8 % | | 19 | 9.9 | 6.3 % | | 20 | 10.0 | 6.6 % | | 21 | 9.9 | 4.6 % | | 22 | 11.4 | 4.6 % | | 23 | 11.0 | 3.9 % | | 24 | 20.8 | 2.0 % | | 25 | 14.2 | 3.1 % | | 26 | 22.2 | 2.2 % | | 27 | 24.0 | 2.0 % | | 28 | 33.0 | -6.5 % | | 29 | 24.2 | 2.0 % | | 30 | 35.0 | -0.8 % | | 31 | 17.1 | 7.2 % | | 32 | 42.9 | -3.0 % | | 33 | 46.2 | -5.7 % | | 34 | 41.4 | -3.5 % | | 35 | 38.3 | -0.9 % | | 36 | 17.8 | 5.4 % | | 37 | 25.0 | 2.0 % | | 38 | 38.7 | -3.0 % | | 39 | 42.4 | -3.0 % | | 40 | 40.4 | -3.0 % | | 41 | 40.0 | -3.6 % | | 42 | 41.4 | -2.5 % | | 43 | 40.0 | -1.9 % | | 44 | 26.9 | 2.5 % | | 45 | 33.0 | -1.8 % | | 46 | 26.5 | -1.2 % | | 47 | 21.6 | -2.2 % | | 48 | 33.3 | -3.0 % | | 49 | 36.4 | -0.6 % | | 50 | 41.9 | -0.8 % | | 51 | 38.3 | -0.8 % | | 52 | 37.9 | -1.1 % | | 53 | 37.9 | -0.9 % | | 54 | 10.1 | 1.0 % | | 55 | 33.3 | -1.1 % | | 56 | 35.6 | -0.6 % | | 57 | 35.6 | -0.5 % | | 58 | 35.6 | -0.5 % | | 59 | 38.3 | -0.4 % | | 60 | 38.3 | -0.7 % | | 61 | 35.0 | -0.7 % | | 62 | 28.8 | 2.5 % | | 63 | 31.3 | -1.1 % | | 64 | 34.3 | -0.4 % | | 65 | 34.3 | -0.2 % | | 66 | 34.3 | -0.9 % | | 67 | 29.3 | -0.5 % | | 68 | 31.0 | -0.4 % | | 69 | 31.3 | -0.2 % | | 70 | 28.8 | -0.2 % | | 71 | 28.8 | -0.2 % | | 72 | 30.0 | -0.2 % | | 73 | 12.9 | 1.3 % | | 74 | 30.0 | -0.5 % | | 75 | 32.4 | -0.1 % | | 76 | 30.3 | -0.2 % | | 77 | 29.5 | -0.3 % | | 78 | 29.3 | -0.9 % | | 79 | 30.0 | -0.4 % | | 80 | 29.0 | 1.0 % | | 81 | 27.3 | -0.1 % | | 82 | 26.5 | 1.7 % | | 83 | 27.3 | 1.0 % | | 84 | 24.8 | -0.4 % | | 85 | 28.6 | -0.6 % | | 86 | 22.0 | 2.3 % | | 87 | 26.5 | -0.4 % | | 88 | 25.7 | -0.4 % | | 89 | 25.2 | -0.2 % | | 90 | 26.1 | -0.2 % | | 91 | 25.0 | -0.2 % | | 92 | 24.3 | 1.0 % | | 93 | 24.3 | 1.0 % | | 94 | 24.7 | -0.1 % | | 95 | 26.1 | -0.2 % | | 96 | 26.5 | -0.5 % | | 97 | 9.5 | 1.6 % | | 98 | 24.0 | -0.8 % | | 99 | 22.4 | 1.8 % | | 100 | 26.3 | 1.7 % | | 101 | 25.7 | -0.8 % | | 102 | 22.8 | 1.0 % | | 103 | 26.9 | -0.3 % | | 104 | 24.0 | 1.2 % | | 105 | 22.5 | 2.7 % | | 106 | 27.7 | -0.2 % | | 107 | 26.9 | -0.2 % | | 108 | 28.3 | 1.3 % | | 109 | 26.1 | 1.0 % | | 110 | 28.8 | 1.0 % | | 111 | 24.5 | 3.0 % | | 112 | 28.8 | 1.3 % | | 112.5 | 19.3 | -0.4 % |
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