14.0 km | 01:49:24 | 07:48/km日期: 2018-03-24 16:46 - 總爬升: 229 m - 卡路里: 756 Cal - 總步數: 19384 - 平均步頻: 177 - 平均步幅: 72 cm - 溫度: 24°C - PM2.5: 良好(24)
Pace: 08'18" / 08'38" / 08'20" / 08'02" / 08'10" / 08'19" / 08'37" / 08'16" / 07'03" / 06'43" / 06'41" / 07'06" / 07'17" / 07'18" / 46'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'19" (+01'43") | 1008 / 1008 | 178 / 67 |
| 2 | | 08'33" (+01'57") | 1008 / 2017 | 163 / 71 |
| 3 | | 08'12" (+01'36") | 1003 / 3020 | 178 / 68 |
| 4 | | 08'06" (+01'30") | 1001 / 4021 | 171 / 71 |
| 5 | | 08'08" (+01'32") | 1003 / 5025 | 178 / 68 |
| 6 | | 08'24" (+01'48") | 1008 / 6034 | 177 / 66 |
| 7 | | 08'29" (+01'53") | 1005 / 7039 | 177 / 66 |
| 8 | | 08'18" (+01'42") | 1002 / 8042 | 170 / 70 |
| 9 | | 07'00" (+00'24") | 1004 / 9046 | 181 / 78 |
| 10 | | 06'46" (+00'10") | 1008 / 10055 | 177 / 82 |
| 11 | | 06'36" | 1001 / 11056 | 186 / 81 |
| 12 | | 07'14" (+00'38") | 1008 / 12065 | 184 / 75 |
| 13 | | 07'16" (+00'40") | 1005 / 13070 | 182 / 75 |
| 14 | | 07'15" (+00'39") | 1003 / 14074 | 175 / 78 |
3月累積里程 : 136.97 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 08'38" | 00:16'56" |
| 3 | 08'20" | 00:25'16" |
| 4 | 08'02" | 00:33'18" |
| 5 | 08'10" | 00:41'28" |
| 6 | 08'19" | 00:49'47" |
| 7 | 08'37" | 00:58'24" |
| 8 | 08'16" | 01:06'40" |
| 9 | 07'03" | 01:13'43" |
| 10 | 06'43" | 01:20'26" |
| 11 | 06'41" | 01:27'07" |
| 12 | 07'06" | 01:34'13" |
| 13 | 07'17" | 01:41'30" |
| 14 | 07'18" | 01:48'48" |
| 14.0 | 45'48" | 01:49'24" |
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