7.4 km | 00:48:48 | 06:33/km日期: 2018-03-20 20:17 - 卡路里: 409 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 63%
Pace: 06'29" / 06'20" / 07'14" / 06'41" / 06'30" / 16'05" / 11'51" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'10") | 1000 / 1000 |
| 2 | | 06'20" (+00'01") | 1000 / 2000 |
| 3 | | 06'29" (+00'10") | 1000 / 3000 |
| 4 | | 06'32" (+00'13") | 1000 / 4000 |
| 5 | | 06'29" (+00'10") | 1000 / 5000 |
| 6 | | 06'19" | 1000 / 6000 |
| 7 | | 06'58" (+00'39") | 1000 / 7000 |
| 8 | | 07'03" (+00'44") | 445 / 7445 |
3月累積里程 : 93.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'20" | 00:12'49" |
| 3 | 07'14" | 00:20'03" |
| 4 | 06'41" | 00:26'44" |
| 5 | 06'30" | 00:33'14" |
| 6 | 16'05" | 00:49'19" |
| 7 | 11'51" | 01:01'10" |
| 7.4 | 07'04" | 01:04'19" |
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