10.2 km | 01:14:43 | 07:19/km日期: 2018-03-25 13:36 - 平均心率: 138 - 卡路里: 689 Cal - 溫度: 27°C - 濕度: 40% - PM2.5: 良好(32)
Pace: 09'27" / 06'05" / 06'11" / 06'15" / 06'21" / 06'21" / 08'05" / 08'05" / 07'38" / 08'20" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'28" (+03'23") | 994 / 994 |
| 2 | | 06'05" | 997 / 1991 |
| 3 | | 06'08" (+00'03") | 1002 / 2994 |
| 4 | | 06'15" (+00'10") | 997 / 3992 |
| 5 | | 06'21" (+00'16") | 1002 / 4994 |
| 6 | | 06'21" (+00'16") | 998 / 5993 |
| 7 | | 08'04" (+01'59") | 1000 / 6994 |
| 8 | | 08'05" (+02'00") | 998 / 7992 |
| 9 | | 07'37" (+01'32") | 1000 / 8992 |
| 10 | | 08'19" (+02'14") | 1002 / 9994 |
| 11 | | 09'13" (+03'08") | 209 / 10204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
87.62 km 
mizuno rush up 累積 :
2455.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'27" | 00:09'27" |
| 2 | 06'05" | 00:15'32" |
| 3 | 06'11" | 00:21'43" |
| 4 | 06'15" | 00:27'58" |
| 5 | 06'21" | 00:34'19" |
| 6 | 06'21" | 00:40'40" |
| 7 | 08'05" | 00:48'45" |
| 8 | 08'05" | 00:56'50" |
| 9 | 07'38" | 01:04'28" |
| 10 | 08'20" | 01:12'48" |
| 10.2 | 09'17" | 01:14'42" |
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