16.6 km | 01:28:22 | 05:19/km日期: 2018-04-02 17:12 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 867 Cal - 總步數: 15126 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 73% - PM2.5: 普通(42)
Pace: 05'35" / 05'15" / 05'17" / 05'15" / 05'09" / 05'15" / 05'13" / 05'15" / 05'18" / 05'22" / 05'17" / 05'21" / 05'19" / 05'20" / 05'28" / 05'22" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'27") | 1003 / 1003 | 169 / 106 |
2 | | 05'13" (+00'07") | 1003 / 2007 | 172 / 110 |
3 | | 05'15" (+00'09") | 1006 / 3013 | 171 / 111 |
4 | | 05'14" (+00'08") | 1000 / 4014 | 171 / 110 |
5 | | 05'06" | 1008 / 5022 | 172 / 113 |
6 | | 05'15" (+00'09") | 1008 / 6030 | 172 / 110 |
7 | | 05'10" (+00'04") | 1008 / 7039 | 171 / 112 |
8 | | 05'13" (+00'07") | 1006 / 8045 | 171 / 111 |
9 | | 05'16" (+00'10") | 1005 / 9051 | 170 / 111 |
10 | | 05'18" (+00'12") | 1006 / 10058 | 170 / 110 |
11 | | 05'17" (+00'11") | 1008 / 11066 | 171 / 110 |
12 | | 05'17" (+00'11") | 1003 / 12070 | 170 / 110 |
13 | | 05'16" (+00'10") | 1006 / 13076 | 170 / 111 |
14 | | 05'20" (+00'14") | 1007 / 14083 | 171 / 109 |
15 | | 05'26" (+00'20") | 1008 / 15091 | 171 / 107 |
16 | | 05'17" (+00'11") | 1009 / 16100 | 171 / 109 |
17 | | 05'15" (+00'09") | 618 / 16719 | 170 / 111 |
4月累積里程 :
522.15 km 亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'15" | 00:10'50" |
3 | 05'17" | 00:16'07" |
4 | 05'15" | 00:21'22" |
5 | 05'09" | 00:26'31" |
6 | 05'15" | 00:31'46" |
7 | 05'13" | 00:36'59" |
8 | 05'15" | 00:42'14" |
9 | 05'18" | 00:47'32" |
10 | 05'22" | 00:52'54" |
11 | 05'17" | 00:58'11" |
12 | 05'21" | 01:03'32" |
13 | 05'19" | 01:08'51" |
14 | 05'20" | 01:14'11" |
15 | 05'28" | 01:19'39" |
16 | 05'22" | 01:25'01" |
16.6 | 05'24" | 01:28'22" |