15.0 km | 01:34:58 | 06:18/km日期: 2018-04-05 20:09 - 卡路里: 946 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 06'54" / 05'41" / 05'23" / 05'31" / 05'59" / 06'20" / 06'27" / 06'06" / 06'09" / 06'05" / 07'46" / 06'17" / 06'48" / 06'29" / 06'51" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'31") | 1000 / 1000 |
| 2 | | 05'40" (+00'17") | 1000 / 2000 |
| 3 | | 05'23" | 1000 / 3000 |
| 4 | | 05'30" (+00'07") | 1000 / 4000 |
| 5 | | 05'58" (+00'35") | 1000 / 5000 |
| 6 | | 06'20" (+00'57") | 1000 / 6000 |
| 7 | | 06'25" (+01'02") | 1000 / 7000 |
| 8 | | 06'07" (+00'44") | 1000 / 8000 |
| 9 | | 06'09" (+00'46") | 1000 / 9000 |
| 10 | | 06'04" (+00'41") | 1000 / 10000 |
| 11 | | 07'45" (+02'22") | 1000 / 11000 |
| 12 | | 06'17" (+00'54") | 1000 / 12000 |
| 13 | | 06'48" (+01'25") | 1000 / 13000 |
| 14 | | 06'28" (+01'05") | 1000 / 14000 |
| 15 | | 06'51" (+01'28") | 1000 / 15000 |
| 16 | | 04'01" | 48 / 15048 |
4月累積里程 : 387.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'41" | 00:12'35" |
| 3 | 05'23" | 00:17'58" |
| 4 | 05'31" | 00:23'29" |
| 5 | 05'59" | 00:29'28" |
| 6 | 06'20" | 00:35'48" |
| 7 | 06'27" | 00:42'15" |
| 8 | 06'06" | 00:48'21" |
| 9 | 06'09" | 00:54'30" |
| 10 | 06'05" | 01:00'35" |
| 11 | 07'46" | 01:08'21" |
| 12 | 06'17" | 01:14'38" |
| 13 | 06'48" | 01:21'26" |
| 14 | 06'29" | 01:27'55" |
| 15 | 06'51" | 01:34'46" |
| 15.0 | 04'07" | 01:34'58" |
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