11.1 km | 00:50:12 | 04:31/km日期: 2018-04-08 06:03 - 卡路里: 550 Cal
Pace: 03'23" / 04'52" / 04'30" / 04'37" / 04'37" / 04'43" / 04'33" / 04'33" / 04'43" / 04'25" / 04'44" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'24" | 1040 / 1040 |
2 | | 04'52" (+01'28") | 992 / 2033 |
3 | | 04'30" (+01'06") | 1005 / 3038 |
4 | | 04'34" (+01'10") | 988 / 4027 |
5 | | 04'39" (+01'15") | 1011 / 5039 |
6 | | 04'43" (+01'19") | 998 / 6037 |
7 | | 04'30" (+01'06") | 991 / 7028 |
8 | | 04'31" (+01'07") | 1000 / 8029 |
9 | | 04'42" (+01'18") | 1021 / 9050 |
10 | | 04'26" (+01'02") | 994 / 10045 |
11 | | 04'42" (+01'18") | 1005 / 11050 |
12 | | 05'50" (+02'26") | 62 / 11113 |
4月累積里程 : 221.14 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'23" | 00:03'23" |
2 | 04'52" | 00:08'15" |
3 | 04'30" | 00:12'45" |
4 | 04'37" | 00:17'22" |
5 | 04'37" | 00:21'59" |
6 | 04'43" | 00:26'42" |
7 | 04'33" | 00:31'15" |
8 | 04'33" | 00:35'48" |
9 | 04'43" | 00:40'31" |
10 | 04'25" | 00:44'56" |
11 | 04'44" | 00:49'40" |
11.1 | 04'42" | 00:50'12" |