21.1 km | 02:27:17 | 06:59/km日期: 2018-04-07 15:10 - 平均心率: 146 - 卡路里: 1349 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(31)
Pace: 06'07" / 05'55" / 06'15" / 06'44" / 06'47" / 06'48" / 06'51" / 06'53" / 07'02" / 07'00" / 06'52" / 06'49" / 06'47" / 07'09" / 07'10" / 06'53" / 07'07" / 07'14" / 07'42" / 08'11" / 08'32" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'11") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'14" (+00'19") | 1000 / 3000 |
| 4 | | 06'44" (+00'49") | 1000 / 4000 |
| 5 | | 06'47" (+00'52") | 1000 / 5000 |
| 6 | | 06'48" (+00'53") | 1000 / 6000 |
| 7 | | 06'50" (+00'55") | 1000 / 7000 |
| 8 | | 06'52" (+00'57") | 1000 / 8000 |
| 9 | | 07'02" (+01'07") | 1000 / 9000 |
| 10 | | 07'00" (+01'05") | 1000 / 10000 |
| 11 | | 06'52" (+00'57") | 1000 / 11000 |
| 12 | | 06'48" (+00'53") | 1000 / 12000 |
| 13 | | 06'47" (+00'52") | 1000 / 13000 |
| 14 | | 07'09" (+01'14") | 1000 / 14000 |
| 15 | | 07'09" (+01'14") | 1000 / 15000 |
| 16 | | 06'53" (+00'58") | 1000 / 16000 |
| 17 | | 07'07" (+01'12") | 1000 / 17000 |
| 18 | | 07'13" (+01'18") | 1000 / 18000 |
| 19 | | 07'42" (+01'47") | 1000 / 19000 |
| 20 | | 08'10" (+02'15") | 1000 / 20000 |
| 21 | | 08'31" (+02'36") | 1000 / 21000 |
| 22 | | 08'07" (+02'12") | 61 / 21061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 123.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'55" | 00:12'02" |
| 3 | 06'15" | 00:18'17" |
| 4 | 06'44" | 00:25'01" |
| 5 | 06'47" | 00:31'48" |
| 6 | 06'48" | 00:38'36" |
| 7 | 06'51" | 00:45'27" |
| 8 | 06'53" | 00:52'20" |
| 9 | 07'02" | 00:59'22" |
| 10 | 07'00" | 01:06'22" |
| 11 | 06'52" | 01:13'14" |
| 12 | 06'49" | 01:20'03" |
| 13 | 06'47" | 01:26'50" |
| 14 | 07'09" | 01:33'59" |
| 15 | 07'10" | 01:41'09" |
| 16 | 06'53" | 01:48'02" |
| 17 | 07'07" | 01:55'09" |
| 18 | 07'14" | 02:02'23" |
| 19 | 07'42" | 02:10'05" |
| 20 | 08'11" | 02:18'16" |
| 21 | 08'32" | 02:26'48" |
| 21.1 | 07'51" | 02:27'17" |
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