| 全馬 | 05:04:38 | 07:10/km | 第2馬官方成績 | 日期 | 2018-03-24 | 成績 | 05:04:38 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'24" (+00'02") | 00:58'46" | | 00:29'22" | | 00:30'27" (+01'05") | 01:04'50" (+06'04") | | 00:34'23" (+05'01") | | 00:38'12" (+08'50") | 01:15'09" (+16'23") | | 00:36'57" (+07'35") | | 00:40'12" (+10'50") | 01:17'26" (+18'40") | | 00:37'14" (+07'52") | |
日期: 2018-03-24 07:00 - 總爬升: 660 m - 地點: 鹿野武陵村 - 天氣: 陰轉晴 - 卡路里: 2601 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(16) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'03" (+00'41") | 1000 / 1000 | 2 | | 05'56" (+00'34") | 1000 / 2000 | 3 | | 05'49" (+00'27") | 1000 / 3000 | 4 | | 05'22" | 1000 / 4000 | 5 | | 07'37" (+02'15") | 1000 / 5000 |
6 | | 06'14" (+00'52") | 1000 / 6000 | 7 | | 05'31" (+00'09") | 1000 / 7000 | 8 | | 05'46" (+00'24") | 1000 / 8000 | 9 | | 06'11" (+00'49") | 1000 / 9000 | 10 | | 05'38" (+00'16") | 1000 / 10000 | 11 | | 05'36" (+00'14") | 1000 / 11000 | 12 | | 06'28" (+01'06") | 1000 / 12000 | 13 | | 05'57" (+00'35") | 1000 / 13000 | 14 | | 06'06" (+00'44") | 1000 / 14000 | 15 | | 06'16" (+00'54") | 1000 / 15000 | 16 | | 06'43" (+01'21") | 1000 / 16000 | 17 | | 07'06" (+01'44") | 1000 / 17000 | 18 | | 07'16" (+01'54") | 1000 / 18000 | 19 | | 06'58" (+01'36") | 1000 / 19000 | 20 | | 06'18" (+00'56") | 1000 / 20000 | 21 | | 08'42" (+03'20") | 1000 / 21000 | 22 | | 06'54" (+01'32") | 1000 / 22000 | 23 | | 07'50" (+02'28") | 1000 / 23000 | 24 | | 07'25" (+02'03") | 1000 / 24000 | 25 | | 07'10" (+01'48") | 1000 / 25000 | 26 | | 06'32" (+01'10") | 1000 / 26000 | 27 | | 05'45" (+00'23") | 1000 / 27000 | 28 | | 07'52" (+02'30") | 1000 / 28000 | 29 | | 08'38" (+03'16") | 1000 / 29000 | 30 | | 08'17" (+02'55") | 1000 / 30000 | 31 | | 07'24" (+02'02") | 1000 / 31000 | 32 | | 10'02" (+04'40") | 1000 / 32000 | 33 | | 07'56" (+02'34") | 1000 / 33000 | 34 | | 07'51" (+02'29") | 1000 / 34000 | 35 | | 06'56" (+01'34") | 1000 / 35000 | 36 | | 06'22" (+01'00") | 1000 / 36000 | 37 | | 07'01" (+01'39") | 1000 / 37000 | 38 | | 07'40" (+02'18") | 1000 / 38000 | 39 | | 06'36" (+01'14") | 1000 / 39000 | 40 | | 09'32" (+04'10") | 1000 / 40000 | 41 | | 08'14" (+02'52") | 1000 / 41000 | 42 | | 06'50" (+01'28") | 1000 / 42000 | 43 | | 06'10" (+00'48") | 1000 / 43000 |
賽前宣言: 期待~東部好山好水好空氣~ 賽後評分: 很棒的部分有:
1,補給不錯,幾乎每站都有足夠的運動飲料、水及水果等(還有少見的當地水果---牛奶果)
2,協辦的在地居民的熱情,有幾站幫忙補給的是當地永安國小的學生,讓人感覺這是場地方居民也共同支持的賽事。
3,活動場地是在地2626小農市集,跑完有發送抵用券又有特色市集可逛,很棒!
4,參加的名額少,歡樂凸台😂
今年全馬總人數約100人,小而美的賽事。
需要改善的有:
交通管制部分,除了一群十幾人在台九線轉錯彎,差點跑到關山去之外,也有幾位跑友反應在鹿野高台及鄉間小路時,有幾個路口沒有標示也剛好沒有人在引導。
2, 給 4 星 3月累積里程 : 57.01 km ASICS DUOMAX 累積 : 85.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'38" | 00:04'38" | 2 | 05'56" | 00:10'34" | 3 | 05'50" | 00:16'24" | 4 | 05'23" | 00:21'47" | 5 | 07'37" | 00:29'24" | 6 | 06'15" | 00:35'39" | 7 | 05'32" | 00:41'11" | 8 | 05'46" | 00:46'57" | 9 | 06'11" | 00:53'08" | 10 | 05'38" | 00:58'46" | 11 | 05'37" | 01:04'23" | 12 | 06'30" | 01:10'53" | 13 | 05'57" | 01:16'50" | 14 | 06'06" | 01:22'56" | 15 | 06'17" | 01:29'13" | 16 | 06'43" | 01:35'56" | 17 | 07'07" | 01:43'03" | 18 | 07'16" | 01:50'19" | 19 | 06'59" | 01:57'18" | 20 | 06'18" | 02:03'36" | 21 | 08'43" | 02:12'19" | 22 | 06'55" | 02:19'14" | 23 | 07'50" | 02:27'04" | 24 | 07'25" | 02:34'29" | 25 | 07'19" | 02:41'48" | 26 | 06'24" | 02:48'12" | 27 | 05'45" | 02:53'57" | 28 | 07'52" | 03:01'49" | 29 | 08'39" | 03:10'28" | 30 | 08'17" | 03:18'45" | 31 | 07'24" | 03:26'09" | 32 | 10'03" | 03:36'12" | 33 | 07'56" | 03:44'08" | 34 | 07'52" | 03:52'00" | 35 | 06'57" | 03:58'57" | 36 | 06'23" | 04:05'20" | 37 | 07'01" | 04:12'21" | 38 | 07'40" | 04:20'01" | 39 | 06'37" | 04:26'38" | 40 | 09'33" | 04:36'11" | 41 | 08'15" | 04:44'26" | 42 | 06'50" | 04:51'16" | 43 | 06'10" | 04:57'26" | 43.8 | 07'22" | 05:03'12" |
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