21.7 km | 01:42:14 | 04:42/km日期: 2018-04-07 17:40 - 平均心率: 171 - 卡路里: 1272 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 45% - PM2.5: 良好(28)
Pace: 04'45" / 04'42" / 04'39" / 04'40" / 04'38" / 04'40" / 04'39" / 04'43" / 04'42" / 04'39" / 04'52" / 04'42" / 04'44" / 04'40" / 04'40" / 04'49" / 04'51" / 04'37" / 04'43" / 04'31" / 04'55" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'15") | 1000 / 1000 |
| 2 | | 04'42" (+00'12") | 1000 / 2000 |
| 3 | | 04'38" (+00'08") | 1000 / 3000 |
| 4 | | 04'39" (+00'09") | 1000 / 4000 |
| 5 | | 04'38" (+00'08") | 1000 / 5000 |
| 6 | | 04'39" (+00'09") | 1000 / 6000 |
| 7 | | 04'38" (+00'08") | 1000 / 7000 |
| 8 | | 04'43" (+00'13") | 1000 / 8000 |
| 9 | | 04'42" (+00'12") | 1000 / 9000 |
| 10 | | 04'39" (+00'09") | 1000 / 10000 |
| 11 | | 04'52" (+00'22") | 1000 / 11000 |
| 12 | | 04'42" (+00'12") | 1000 / 12000 |
| 13 | | 04'43" (+00'13") | 1000 / 13000 |
| 14 | | 04'40" (+00'10") | 1000 / 14000 |
| 15 | | 04'40" (+00'10") | 1000 / 15000 |
| 16 | | 04'48" (+00'18") | 1000 / 16000 |
| 17 | | 04'50" (+00'20") | 1000 / 17000 |
| 18 | | 04'36" (+00'06") | 1000 / 18000 |
| 19 | | 04'43" (+00'13") | 1000 / 19000 |
| 20 | | 04'30" | 1000 / 20000 |
| 21 | | 04'55" (+00'25") | 1000 / 21000 |
| 22 | | 04'34" (+00'04") | 739 / 21739 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
175.05 km 
Adidas Adizero Boston Boost 6 累積 :
2583.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'42" | 00:09'27" |
| 3 | 04'39" | 00:14'06" |
| 4 | 04'40" | 00:18'46" |
| 5 | 04'38" | 00:23'24" |
| 6 | 04'40" | 00:28'04" |
| 7 | 04'39" | 00:32'43" |
| 8 | 04'43" | 00:37'26" |
| 9 | 04'42" | 00:42'08" |
| 10 | 04'39" | 00:46'47" |
| 11 | 04'52" | 00:51'39" |
| 12 | 04'42" | 00:56'21" |
| 13 | 04'44" | 01:01'05" |
| 14 | 04'40" | 01:05'45" |
| 15 | 04'40" | 01:10'25" |
| 16 | 04'49" | 01:15'14" |
| 17 | 04'51" | 01:20'05" |
| 18 | 04'37" | 01:24'42" |
| 19 | 04'43" | 01:29'25" |
| 20 | 04'31" | 01:33'56" |
| 21 | 04'55" | 01:38'51" |
| 21.7 | 04'34" | 01:42'14" |
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