42.4 km | 06:17:47 | 08:54/km日期: 2017-12-16 06:06 - 總爬升: 963 m - 卡路里: 2062 Cal - 總步數: 49464 - 平均步頻: 130 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 06'54" / 06'35" / 06'43" / 06'28" / 07'45" / 08'00" / 07'37" / 07'32" / 06'56" / 07'39" / 06'51" / 12'35" / 09'19" / 09'18" / 07'54" / 10'25" / 11'27" / 08'31" / 14'51" / 10'12" / 10'33" / 07'19" / 06'53" / 07'18" / 09'34" / 07'42" / 08'40" / 12'41" / 07'42" / 07'37" / 08'49" / 09'49" / 09'38" / 10'03" / 08'01" / 09'33" / 11'30" / 07'31" / 08'53" / 10'51" / 10'45" / 09'08" / 08'30" /
12月累積里程 : 212.79 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'35" | 00:13'29" |
3 | 06'43" | 00:20'12" |
4 | 06'28" | 00:26'40" |
5 | 07'45" | 00:34'25" |
6 | 08'00" | 00:42'25" |
7 | 07'37" | 00:50'02" |
8 | 07'32" | 00:57'34" |
9 | 06'56" | 01:04'30" |
10 | 07'39" | 01:12'09" |
11 | 06'51" | 01:19'00" |
12 | 12'35" | 01:31'35" |
13 | 09'19" | 01:40'54" |
14 | 09'18" | 01:50'12" |
15 | 07'54" | 01:58'06" |
16 | 10'25" | 02:08'31" |
17 | 11'27" | 02:19'58" |
18 | 08'31" | 02:28'29" |
19 | 14'51" | 02:43'20" |
20 | 10'12" | 02:53'32" |
21 | 10'33" | 03:04'05" |
22 | 07'19" | 03:11'24" |
23 | 06'53" | 03:18'17" |
24 | 07'18" | 03:25'35" |
25 | 09'34" | 03:35'09" |
26 | 07'42" | 03:42'51" |
27 | 08'40" | 03:51'31" |
28 | 12'41" | 04:04'12" |
29 | 07'42" | 04:11'54" |
30 | 07'37" | 04:19'31" |
31 | 08'49" | 04:28'20" |
32 | 09'49" | 04:38'09" |
33 | 09'38" | 04:47'47" |
34 | 10'03" | 04:57'50" |
35 | 08'01" | 05:05'51" |
36 | 09'33" | 05:15'24" |
37 | 11'30" | 05:26'54" |
38 | 07'31" | 05:34'25" |
39 | 08'53" | 05:43'18" |
40 | 10'51" | 05:54'09" |
41 | 10'45" | 06:04'54" |
42 | 09'08" | 06:14'02" |
42.4 | 08'29" | 06:17'47" |