43.8 km | 06:03:06 | 08:17/km日期: 2017-12-24 06:18 - 總爬升: 721 m - 卡路里: 2126 Cal - 總步數: 50258 - 平均步頻: 138 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65)
Pace: 07'03" / 06'52" / 07'36" / 07'11" / 06'37" / 06'29" / 07'11" / 06'18" / 06'11" / 06'45" / 06'26" / 07'24" / 06'12" / 06'26" / 09'24" / 06'58" / 06'30" / 07'26" / 06'22" / 07'17" / 07'16" / 09'27" / 07'05" / 10'04" / 08'16" / 06'50" / 10'26" / 12'27" / 07'49" / 15'32" / 08'25" / 07'24" / 10'03" / 08'55" / 09'43" / 07'06" / 12'26" / 14'36" / 08'14" / 08'06" / 08'30" / 08'09" / 09'32" / 10'37" /
12月累積里程 : 212.79 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'52" | 00:13'55" |
3 | 07'36" | 00:21'31" |
4 | 07'11" | 00:28'42" |
5 | 06'37" | 00:35'19" |
6 | 06'29" | 00:41'48" |
7 | 07'11" | 00:48'59" |
8 | 06'18" | 00:55'17" |
9 | 06'11" | 01:01'28" |
10 | 06'45" | 01:08'13" |
11 | 06'26" | 01:14'39" |
12 | 07'24" | 01:22'03" |
13 | 06'12" | 01:28'15" |
14 | 06'26" | 01:34'41" |
15 | 09'24" | 01:44'05" |
16 | 06'58" | 01:51'03" |
17 | 06'30" | 01:57'33" |
18 | 07'26" | 02:04'59" |
19 | 06'22" | 02:11'21" |
20 | 07'17" | 02:18'38" |
21 | 07'16" | 02:25'54" |
22 | 09'27" | 02:35'21" |
23 | 07'05" | 02:42'26" |
24 | 10'04" | 02:52'30" |
25 | 08'16" | 03:00'46" |
26 | 06'50" | 03:07'36" |
27 | 10'26" | 03:18'02" |
28 | 12'27" | 03:30'29" |
29 | 07'49" | 03:38'18" |
30 | 15'32" | 03:53'50" |
31 | 08'25" | 04:02'15" |
32 | 07'24" | 04:09'39" |
33 | 10'03" | 04:19'42" |
34 | 08'55" | 04:28'37" |
35 | 09'43" | 04:38'20" |
36 | 07'06" | 04:45'26" |
37 | 12'26" | 04:57'52" |
38 | 14'36" | 05:12'28" |
39 | 08'14" | 05:20'42" |
40 | 08'06" | 05:28'48" |
41 | 08'30" | 05:37'18" |
42 | 08'09" | 05:45'27" |
43 | 09'32" | 05:54'59" |
43.8 | 10'37" | 06:03'06" |