13.2 km | 01:22:13 | 06:14/km日期: 2018-04-12 19:43 - 平均心率: 152 - 卡路里: 711 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(18)
Pace: 06'06" / 05'29" / 16'49" / 05'16" / 05'23" / 05'40" / 05'29" / 05'23" / 05'18" / 05'33" / 08'16" / 12'53" / 05'03" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+02'44") | 1000 / 1000 |
| 2 | | 05'28" (+02'07") | 1000 / 2000 |
| 3 | | 13'33" (+10'12") | 7 / 2007 |
| 4 | | 03'38" (+00'17") | 410 / 2418 |
| 5 | | 03'31" (+00'10") | 423 / 2841 |
| 6 | | 34'43" (+31'22") | 58 / 2900 |
| 7 | | 03'46" (+00'25") | 409 / 3309 |
| 8 | | 03'31" (+00'10") | 436 / 3745 |
| 9 | | 20'42" (+17'21") | 95 / 3841 |
| 10 | | 03'38" (+00'17") | 414 / 4255 |
| 11 | | 03'45" (+00'24") | 403 / 4659 |
| 12 | | 27'00" (+23'39") | 73 / 4733 |
| 13 | | 03'42" (+00'21") | 416 / 5150 |
| 14 | | 03'55" (+00'34") | 397 / 5547 |
| 15 | | 49'02" (+45'41") | 41 / 5589 |
| 16 | | 03'43" (+00'22") | 408 / 5997 |
| 17 | | 03'39" (+00'18") | 420 / 6418 |
| 18 | | 24'11" (+20'50") | 83 / 6501 |
| 19 | | 03'44" (+00'23") | 413 / 6914 |
| 20 | | 03'48" (+00'27") | 401 / 7316 |
| 21 | | 22'08" (+18'47") | 90 / 7407 |
| 22 | | 03'45" (+00'24") | 404 / 7811 |
| 23 | | 03'32" (+00'11") | 425 / 8236 |
| 24 | | 24'26" (+21'05") | 82 / 8319 |
| 25 | | 03'39" (+00'18") | 414 / 8733 |
| 26 | | 03'35" (+00'14") | 429 / 9163 |
| 27 | | 30'25" (+27'04") | 65 / 9228 |
| 28 | | 03'56" (+00'35") | 399 / 9628 |
| 29 | | 03'49" (+00'28") | 405 / 10033 |
| 30 | | 25'45" (+22'24") | 78 / 10112 |
| 31 | | 03'42" (+00'21") | 401 / 10513 |
| 32 | | 03'21" | 417 / 10930 |
| 33 | | 01:01'53" (+58'32") | 179 / 11110 |
| 34 | | 05'18" (+01'57") | 2054 / 13164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
330.69 km 
NIKE Zoom Pegasus 33 累積 :
812.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'29" | 00:11'35" |
| 3 | 16'49" | 00:28'24" |
| 4 | 05'16" | 00:33'40" |
| 5 | 05'23" | 00:39'03" |
| 6 | 05'40" | 00:44'43" |
| 7 | 05'29" | 00:50'12" |
| 8 | 05'23" | 00:55'35" |
| 9 | 05'18" | 01:00'53" |
| 10 | 05'33" | 01:06'26" |
| 11 | 08'16" | 01:14'42" |
| 12 | 12'53" | 01:27'35" |
| 13 | 05'03" | 01:32'38" |
| 13.2 | 05'21" | 01:33'31" |
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