10.0 km | 00:57:39 | 05:44/km日期: 2018-04-12 20:48 - 卡路里: 633 Cal - 總步數: 10286 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(22)
Pace: 05'04" / 05'24" / 05'40" / 05'56" / 06'02" / 05'51" / 05'55" / 05'58" / 05'53" / 05'43" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" | 1009 / 1009 | 175 / 112 |
2 | | 05'21" (+00'17") | 1008 / 2017 | 176 / 105 |
3 | | 05'36" (+00'32") | 1000 / 3017 | 181 / 98 |
4 | | 05'56" (+00'52") | 1009 / 4027 | 181 / 92 |
5 | | 05'57" (+00'53") | 1002 / 5030 | 181 / 92 |
6 | | 05'50" (+00'46") | 1002 / 6032 | 182 / 94 |
7 | | 05'55" (+00'51") | 1007 / 7039 | 181 / 93 |
8 | | 05'54" (+00'50") | 1001 / 8041 | 180 / 93 |
9 | | 05'52" (+00'48") | 1000 / 9041 | 172 / 98 |
10 | | 05'42" (+00'38") | 1010 / 10051 | 172 / 101 |
4月累積里程 : 69.60 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'24" | 00:10'28" |
3 | 05'40" | 00:16'08" |
4 | 05'56" | 00:22'04" |
5 | 06'02" | 00:28'06" |
6 | 05'51" | 00:33'57" |
7 | 05'55" | 00:39'52" |
8 | 05'58" | 00:45'50" |
9 | 05'53" | 00:51'43" |
10 | 05'43" | 00:57'26" |
10.0 | 04'29" | 00:57'39" |