10.6 km | 01:15:27 | 07:09/km日期: 2018-04-11 18:30 - 卡路里: 788 Cal - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 06'11" / 06'25" / 06'48" / 07'01" / 07'04" / 07'06" / 07'29" / 07'32" / 07'49" / 07'30" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 496 / 496 |
2 | | 06'12" (+00'14") | 501 / 997 |
3 | | 06'24" (+00'26") | 491 / 1489 |
4 | | 06'27" (+00'29") | 506 / 1996 |
5 | | 06'42" (+00'44") | 497 / 2493 |
6 | | 06'52" (+00'54") | 503 / 2997 |
7 | | 07'00" (+01'02") | 511 / 3509 |
8 | | 07'00" (+01'02") | 489 / 3999 |
9 | | 07'05" (+01'07") | 505 / 4504 |
10 | | 07'07" (+01'09") | 503 / 5007 |
11 | | 07'01" (+01'03") | 498 / 5505 |
12 | | 07'13" (+01'15") | 514 / 6020 |
13 | | 07'31" (+01'33") | 494 / 6514 |
14 | | 07'27" (+01'29") | 504 / 7018 |
15 | | 07'43" (+01'45") | 500 / 7519 |
16 | | 07'25" (+01'27") | 496 / 8015 |
17 | | 07'42" (+01'44") | 499 / 8515 |
18 | | 07'47" (+01'49") | 508 / 9023 |
19 | | 07'34" (+01'36") | 497 / 9521 |
20 | | 07'36" (+01'38") | 499 / 10021 |
21 | | 07'28" (+01'30") | 504 / 10525 |
22 | | 08'23" (+02'25") | 49 / 10575 |
4月累積里程 :
47.25 km ASICS GEL-VOLT33 累積 :
250.4 kmAndroid - HTC HTC_U-3u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'25" | 00:12'36" |
3 | 06'48" | 00:19'24" |
4 | 07'01" | 00:26'25" |
5 | 07'04" | 00:33'29" |
6 | 07'06" | 00:40'35" |
7 | 07'29" | 00:48'04" |
8 | 07'32" | 00:55'36" |
9 | 07'49" | 01:03'25" |
10 | 07'30" | 01:10'55" |
10.6 | 07'58" | 01:15'18" |