9.0 km | 00:50:30 | 05:34/km日期: 2018-04-13 05:37 - 卡路里: 617 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'21" / 05'48" / 05'37" / 05'34" / 05'22" / 05'24" / 05'13" / 05'14" / 05'42" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'09") | 1000 / 1000 |
| 2 | | 05'48" (+00'36") | 1000 / 2000 |
| 3 | | 05'36" (+00'24") | 1000 / 3000 |
| 4 | | 05'33" (+00'21") | 1000 / 4000 |
| 5 | | 05'22" (+00'10") | 1000 / 5000 |
| 6 | | 05'24" (+00'12") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'13" (+00'01") | 1000 / 8000 |
| 9 | | 05'42" (+00'30") | 1000 / 9000 |
| 10 | | 05'11" | 47 / 9047 |
4月累積里程 : 243.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'48" | 00:12'09" |
| 3 | 05'37" | 00:17'46" |
| 4 | 05'34" | 00:23'20" |
| 5 | 05'22" | 00:28'42" |
| 6 | 05'24" | 00:34'06" |
| 7 | 05'13" | 00:39'19" |
| 8 | 05'14" | 00:44'33" |
| 9 | 05'42" | 00:50'15" |
| 9.0 | 05'18" | 00:50'30" |
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