10.0 km | 00:57:44 | 05:45/km日期: 2018-04-13 05:38 - 卡路里: 724 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 05'52" / 05'42" / 05'44" / 05'47" / 05'39" / 05'46" / 05'36" / 05'46" / 05'57" / 05'47" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'16") | 1000 / 1000 |
| 2 | | 05'42" (+00'06") | 1000 / 2000 |
| 3 | | 05'43" (+00'07") | 1000 / 3000 |
| 4 | | 05'47" (+00'11") | 1000 / 4000 |
| 5 | | 05'39" (+00'03") | 1000 / 5000 |
| 6 | | 05'45" (+00'09") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 05'45" (+00'09") | 1000 / 8000 |
| 9 | | 05'56" (+00'20") | 1000 / 9000 |
| 10 | | 05'47" (+00'11") | 1000 / 10000 |
| 11 | | 06'06" (+00'30") | 24 / 10024 |
4月累積里程 : 262.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'42" | 00:11'34" |
| 3 | 05'44" | 00:17'18" |
| 4 | 05'47" | 00:23'05" |
| 5 | 05'39" | 00:28'44" |
| 6 | 05'46" | 00:34'30" |
| 7 | 05'36" | 00:40'06" |
| 8 | 05'46" | 00:45'52" |
| 9 | 05'57" | 00:51'49" |
| 10 | 05'47" | 00:57'36" |
| 10.0 | 06'03" | 00:57'45" |
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