10.0 km | 00:47:58 | 04:46/km日期: 2018-04-10 17:46 - 地點: 屏東加工區 - 卡路里: 538 Cal - 總步數: 8757 - 平均步頻: 182 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 04'36" / 04'40" / 04'43" / 04'51" / 04'56" / 04'51" / 04'50" / 04'47" / 04'54" / 04'39" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'34" | 1004 / 1004 | 185 / 118 |
2 | | 04'39" (+00'05") | 1002 / 2006 | 185 / 115 |
3 | | 04'43" (+00'09") | 1009 / 3015 | 183 / 115 |
4 | | 04'48" (+00'14") | 1008 / 4023 | 181 / 114 |
5 | | 04'52" (+00'18") | 1002 / 5026 | 181 / 113 |
6 | | 04'51" (+00'17") | 1010 / 6036 | 179 / 114 |
7 | | 04'46" (+00'12") | 1000 / 7037 | 183 / 113 |
8 | | 04'47" (+00'13") | 1008 / 8045 | 181 / 114 |
9 | | 04'51" (+00'17") | 1007 / 9053 | 183 / 112 |
10 | | 04'36" (+00'02") | 1010 / 10063 | 180 / 120 |
4月累積里程 : 60.76 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'40" | 00:09'16" |
3 | 04'43" | 00:13'59" |
4 | 04'51" | 00:18'50" |
5 | 04'56" | 00:23'46" |
6 | 04'51" | 00:28'37" |
7 | 04'50" | 00:33'27" |
8 | 04'47" | 00:38'14" |
9 | 04'54" | 00:43'08" |
10 | 04'39" | 00:47'47" |
10.0 | 05'40" | 00:47'58" |