9.2 km | 00:58:41 | 06:24/km日期: 2018-04-10 06:00 - 卡路里: 428 Cal - 平均步頻: 202 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(29)
Pace: 06'12" / 06'21" / 06'07" / 06'15" / 06'16" / 06'20" / 06'32" / 06'51" / 06'18" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'23") | 1000 / 1000 |
| 2 | | 06'20" (+00'14") | 1000 / 2000 |
| 3 | | 06'06" | 1000 / 3000 |
| 4 | | 06'15" (+00'09") | 1000 / 4000 |
| 5 | | 06'15" (+00'09") | 1000 / 5000 |
| 6 | | 06'19" (+00'13") | 1000 / 6000 |
| 7 | | 06'31" (+00'25") | 1000 / 7000 |
| 8 | | 06'50" (+00'44") | 1000 / 8000 |
| 9 | | 06'18" (+00'12") | 1000 / 9000 |
| 10 | | 07'26" (+01'20") | 160 / 9160 |
4月累積里程 : 160.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'21" | 00:12'33" |
| 3 | 06'07" | 00:18'40" |
| 4 | 06'15" | 00:24'55" |
| 5 | 06'16" | 00:31'11" |
| 6 | 06'20" | 00:37'31" |
| 7 | 06'32" | 00:44'03" |
| 8 | 06'51" | 00:50'54" |
| 9 | 06'18" | 00:57'12" |
| 9.2 | 07'27" | 00:58'24" |
展開計圈分析
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