35.2 km | 04:32:54 | 07:45/km日期: 2012-10-20 05:06 - 地點: 景美 -> 淡水 - 天氣: 晴 - 卡路里: 2215 Cal - 溫度: 21°C - 濕度: 64%
Pace: 05'24" / 05'36" / 05'50" / 05'37" / 05'32" / 05'36" / 05'38" / 05'35" / 05'21" / 10'51" / 10'01" / 06'14" / 05'46" / 05'54" / 05'44" / 13'04" / 05'56" / 06'04" / 06'04" / 11'13" / 06'14" / 06'08" / 06'48" / 13'17" / 06'05" / 06'12" / 10'00" / 06'27" / 20'31" / 05'57" / 06'39" / 11'14" / 15'22" / 06'10" / 07'35" / 07'57" /
10月累積里程 : 120.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'36" | 00:11'00" |
| 3 | 05'50" | 00:16'50" |
| 4 | 05'37" | 00:22'27" |
| 5 | 05'32" | 00:27'59" |
| 6 | 05'36" | 00:33'35" |
| 7 | 05'38" | 00:39'13" |
| 8 | 05'35" | 00:44'48" |
| 9 | 05'21" | 00:50'09" |
| 10 | 10'51" | 01:01'00" |
| 11 | 10'01" | 01:11'01" |
| 12 | 06'14" | 01:17'15" |
| 13 | 05'46" | 01:23'01" |
| 14 | 05'54" | 01:28'55" |
| 15 | 05'44" | 01:34'39" |
| 16 | 13'04" | 01:47'43" |
| 17 | 05'56" | 01:53'39" |
| 18 | 06'04" | 01:59'43" |
| 19 | 06'04" | 02:05'47" |
| 20 | 11'13" | 02:17'00" |
| 21 | 06'14" | 02:23'14" |
| 22 | 06'08" | 02:29'22" |
| 23 | 06'48" | 02:36'10" |
| 24 | 13'17" | 02:49'27" |
| 25 | 06'05" | 02:55'32" |
| 26 | 06'12" | 03:01'44" |
| 27 | 10'00" | 03:11'44" |
| 28 | 06'27" | 03:18'11" |
| 29 | 20'31" | 03:38'42" |
| 30 | 05'57" | 03:44'39" |
| 31 | 06'39" | 03:51'18" |
| 32 | 11'14" | 04:02'32" |
| 33 | 15'22" | 04:17'54" |
| 34 | 06'10" | 04:24'04" |
| 35 | 07'35" | 04:31'39" |
| 35.2 | 07'55" | 04:32'54" |
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