19.8 km | 01:34:36 | 04:46/km日期: 2018-04-15 15:59 - 卡路里: 1093 Cal - 總步數: 17738 - 平均步頻: 187 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 04'54" / 04'22" / 04'25" / 04'45" / 04'53" / 04'48" / 04'40" / 04'29" / 04'30" / 04'51" / 04'57" / 05'08" / 04'51" / 04'33" / 04'32" / 04'41" / 04'59" / 05'13" / 05'18" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'32") | 1006 / 1006 | 176 / 116 |
2 | | 04'21" | 1002 / 2009 | 183 / 125 |
3 | | 04'24" (+00'03") | 1001 / 3011 | 184 / 122 |
4 | | 04'44" (+00'23") | 1002 / 4013 | 187 / 112 |
5 | | 04'51" (+00'30") | 1003 / 5017 | 185 / 110 |
6 | | 04'49" (+00'28") | 1006 / 6023 | 186 / 111 |
7 | | 04'36" (+00'15") | 1000 / 7024 | 187 / 115 |
8 | | 04'29" (+00'08") | 1010 / 8034 | 189 / 117 |
9 | | 04'28" (+00'07") | 1005 / 9039 | 189 / 117 |
10 | | 04'51" (+00'30") | 1007 / 10047 | 186 / 110 |
11 | | 04'54" (+00'33") | 1009 / 11057 | 190 / 107 |
12 | | 05'05" (+00'44") | 1008 / 12065 | 188 / 104 |
13 | | 04'48" (+00'27") | 1005 / 13070 | 188 / 110 |
14 | | 04'31" (+00'10") | 1011 / 14082 | 189 / 116 |
15 | | 04'31" (+00'10") | 1010 / 15092 | 191 / 115 |
16 | | 04'35" (+00'14") | 1008 / 16100 | 191 / 113 |
17 | | 05'00" (+00'39") | 1005 / 17106 | 189 / 105 |
18 | | 05'09" (+00'48") | 1000 / 18107 | 189 / 102 |
19 | | 05'17" (+00'56") | 1000 / 19107 | 187 / 100 |
20 | | 04'41" (+00'20") | 781 / 19889 | 188 / 112 |
4月累積里程 :
433.06 km 亞瑟士 虎走5 累積 :
1499.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'22" | 00:09'16" |
3 | 04'25" | 00:13'41" |
4 | 04'45" | 00:18'26" |
5 | 04'53" | 00:23'19" |
6 | 04'48" | 00:28'07" |
7 | 04'40" | 00:32'47" |
8 | 04'29" | 00:37'16" |
9 | 04'30" | 00:41'46" |
10 | 04'51" | 00:46'37" |
11 | 04'57" | 00:51'34" |
12 | 05'08" | 00:56'42" |
13 | 04'51" | 01:01'33" |
14 | 04'33" | 01:06'06" |
15 | 04'32" | 01:10'38" |
16 | 04'41" | 01:15'19" |
17 | 04'59" | 01:20'18" |
18 | 05'13" | 01:25'31" |
19 | 05'18" | 01:30'49" |
19.8 | 04'50" | 01:34'36" |