9.2 km | 00:58:32 | 06:22/km日期: 2018-04-18 16:35 - 卡路里: 495 Cal - 總步數: 10178 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 06'48" / 06'10" / 06'18" / 06'03" / 05'45" / 05'20" / 05'22" / 05'28" / 09'30" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+01'28") | 1013 / 1013 | 161 / 91 |
2 | | 06'11" (+00'53") | 1009 / 2023 | 164 / 98 |
3 | | 06'12" (+00'54") | 1005 / 3028 | 164 / 97 |
4 | | 06'00" (+00'42") | 1003 / 4032 | 165 / 100 |
5 | | 05'42" (+00'24") | 1007 / 5039 | 166 / 104 |
6 | | 05'19" (+00'01") | 1009 / 6049 | 168 / 111 |
7 | | 05'18" | 1006 / 7056 | 169 / 110 |
8 | | 05'25" (+00'07") | 1010 / 8066 | 169 / 108 |
9 | | 09'27" (+04'09") | 1000 / 9066 | 204 / 51 |
10 | | 09'35" (+04'17") | 177 / 9244 | 216 / 48 |
4月累積里程 :
405.74 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'10" | 00:12'58" |
3 | 06'18" | 00:19'16" |
4 | 06'03" | 00:25'19" |
5 | 05'45" | 00:31'04" |
6 | 05'20" | 00:36'24" |
7 | 05'22" | 00:41'46" |
8 | 05'28" | 00:47'14" |
9 | 09'30" | 00:56'44" |
9.2 | 10'09" | 00:58'32" |