13.0 km | 01:29:15 | 06:50/km日期: 2018-04-20 04:27 - 卡路里: 978 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 07'25" / 06'03" / 06'54" / 06'59" / 07'03" / 06'11" / 06'48" / 07'56" / 06'20" / 06'46" / 06'57" / 06'57" / 134'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'16") | 1000 / 1000 |
| 2 | | 06'38" (+00'06") | 1000 / 2000 |
| 3 | | 06'37" (+00'05") | 1000 / 3000 |
| 4 | | 06'45" (+00'13") | 1000 / 4000 |
| 5 | | 06'57" (+00'25") | 1000 / 5000 |
| 6 | | 06'45" (+00'13") | 1000 / 6000 |
| 7 | | 06'44" (+00'12") | 1000 / 7000 |
| 8 | | 07'46" (+01'14") | 1000 / 8000 |
| 9 | | 06'32" | 1000 / 9000 |
| 10 | | 06'46" (+00'14") | 1000 / 10000 |
| 11 | | 06'44" (+00'12") | 1000 / 11000 |
| 12 | | 06'59" (+00'27") | 1000 / 12000 |
| 13 | | 06'49" (+00'17") | 1000 / 13000 |
| 14 | | 06'20" | 47 / 13047 |
4月累積里程 : 410.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'03" | 00:13'28" |
| 3 | 06'54" | 00:20'22" |
| 4 | 06'59" | 00:27'21" |
| 5 | 07'03" | 00:34'24" |
| 6 | 06'11" | 00:40'35" |
| 7 | 06'48" | 00:47'23" |
| 8 | 07'56" | 00:55'19" |
| 9 | 06'20" | 01:01'39" |
| 10 | 06'46" | 01:08'25" |
| 11 | 06'57" | 01:15'22" |
| 12 | 06'57" | 01:22'19" |
| 13.0 | 06'00" | 01:28'37" |
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