12.1 km | 01:18:02 | 06:25/km日期: 2018-04-19 18:59 - 卡路里: 634 Cal - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(5)
Pace: 07'48" / 05'41" / 05'42" / 05'53" / 05'52" / 06'20" / 06'03" / 06'10" / 06'11" / 06'09" / 07'20" / 07'39" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'05") | 992 / 992 |
| 2 | | 05'40" | 1002 / 1994 |
| 3 | | 05'45" (+00'05") | 1007 / 3002 |
| 4 | | 05'53" (+00'13") | 999 / 4001 |
| 5 | | 05'47" (+00'07") | 995 / 4997 |
| 6 | | 06'19" (+00'39") | 1015 / 6013 |
| 7 | | 06'05" (+00'25") | 994 / 7007 |
| 8 | | 06'07" (+00'27") | 1007 / 8014 |
| 9 | | 06'16" (+00'36") | 1001 / 9015 |
| 10 | | 06'05" (+00'25") | 993 / 10009 |
| 11 | | 07'22" (+01'42") | 1008 / 11017 |
| 12 | | 07'37" (+01'57") | 990 / 12007 |
| 13 | | 06'12" (+00'32") | 137 / 12144 |
4月累積里程 :
171.95 km 
mizuno ride 20 （272.7）ride 20 累積 :
1186.7 kmAndroid - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 05'41" | 00:13'29" |
| 3 | 05'42" | 00:19'11" |
| 4 | 05'53" | 00:25'04" |
| 5 | 05'52" | 00:30'56" |
| 6 | 06'20" | 00:37'16" |
| 7 | 06'03" | 00:43'19" |
| 8 | 06'10" | 00:49'29" |
| 9 | 06'11" | 00:55'40" |
| 10 | 06'09" | 01:01'49" |
| 11 | 07'20" | 01:09'09" |
| 12 | 07'39" | 01:16'48" |
| 12.1 | 06'04" | 01:17'39" |
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