15.2 km | 01:32:42 | 06:06/km日期: 2018-04-21 17:16 - 總爬升: 305 m - 地點: 他會很市蘆竹區大古山山道 - 天氣: 陰 - 卡路里: 865 Cal - 總步數: 16696 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 普通(44)
Pace: 05'49" / 05'50" / 06'13" / 06'36" / 05'54" / 06'27" / 06'21" / 05'54" / 06'40" / 06'15" / 05'38" / 06'02" / 05'53" / 06'05" / 05'50" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'12") | 1007 / 1007 | 177 / 97 |
| 2 | | 05'50" (+00'16") | 1010 / 2017 | 180 / 95 |
| 3 | | 06'08" (+00'34") | 1000 / 3018 | 180 / 89 |
| 4 | | 06'34" (+01'00") | 1004 / 4022 | 180 / 84 |
| 5 | | 05'54" (+00'20") | 1005 / 5028 | 181 / 93 |
| 6 | | 06'22" (+00'48") | 1004 / 6033 | 180 / 86 |
| 7 | | 06'19" (+00'45") | 1003 / 7036 | 181 / 87 |
| 8 | | 05'55" (+00'21") | 1003 / 8039 | 179 / 93 |
| 9 | | 06'36" (+01'02") | 1001 / 9041 | 172 / 87 |
| 10 | | 06'16" (+00'42") | 1010 / 10051 | 180 / 88 |
| 11 | | 05'34" | 1003 / 11054 | 183 / 97 |
| 12 | | 05'58" (+00'24") | 1008 / 12063 | 181 / 92 |
| 13 | | 05'51" (+00'17") | 1003 / 13066 | 181 / 94 |
| 14 | | 06'05" (+00'31") | 1010 / 14077 | 181 / 90 |
| 15 | | 05'44" (+00'10") | 1003 / 15080 | 180 / 96 |
| 16 | | 06'09" (+00'35") | 194 / 15275 | 180 / 90 |
4月累積里程 :
248.28 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'50" | 00:11'39" |
| 3 | 06'13" | 00:17'52" |
| 4 | 06'36" | 00:24'28" |
| 5 | 05'54" | 00:30'22" |
| 6 | 06'27" | 00:36'49" |
| 7 | 06'21" | 00:43'10" |
| 8 | 05'54" | 00:49'04" |
| 9 | 06'40" | 00:55'44" |
| 10 | 06'15" | 01:01'59" |
| 11 | 05'38" | 01:07'37" |
| 12 | 06'02" | 01:13'39" |
| 13 | 05'53" | 01:19'32" |
| 14 | 06'05" | 01:25'37" |
| 15 | 05'50" | 01:31'27" |
| 15.2 | 06'25" | 01:32'42" |
展開計圈分析
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