12.0 km | 00:58:14 | 04:50/km日期: 2018-04-23 06:43 - 地點: 土綜 - 天氣: 晴 - 卡路里: 627 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 05'11" / 04'55" / 04'52" / 04'50" / 04'47" / 04'51" / 04'48" / 04'46" / 04'51" / 04'46" / 04'49" / 04'46" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'24") | 1000 / 1000 |
| 2 | | 04'55" (+00'09") | 1000 / 2000 |
| 3 | | 04'51" (+00'05") | 1000 / 3000 |
| 4 | | 04'50" (+00'04") | 1000 / 4000 |
| 5 | | 04'46" | 1000 / 5000 |
| 6 | | 04'51" (+00'05") | 1000 / 6000 |
| 7 | | 04'47" (+00'01") | 1000 / 7000 |
| 8 | | 04'46" | 1000 / 8000 |
| 9 | | 04'50" (+00'04") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 04'48" (+00'02") | 1000 / 11000 |
| 12 | | 04'46" | 1000 / 12000 |
| 13 | | 04'22" | 8 / 12008 |
4月累積里程 :
348.08 km 
NIKE Elite 9 累積 :
1678.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'55" | 00:10'06" |
| 3 | 04'52" | 00:14'58" |
| 4 | 04'50" | 00:19'48" |
| 5 | 04'47" | 00:24'35" |
| 6 | 04'51" | 00:29'26" |
| 7 | 04'48" | 00:34'14" |
| 8 | 04'46" | 00:39'00" |
| 9 | 04'51" | 00:43'51" |
| 10 | 04'46" | 00:48'37" |
| 11 | 04'49" | 00:53'26" |
| 12 | 04'46" | 00:58'12" |
| 12.0 | 03'54" | 00:58'14" |
展開計圈分析
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