12.0 km | 00:55:27 | 04:37/km日期: 2018-04-26 06:50 - 地點: 土綜 - 天氣: 晴 - 卡路里: 627 Cal - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 05'07" / 04'53" / 04'49" / 04'43" / 04'40" / 04'31" / 04'33" / 04'31" / 04'26" / 04'22" / 04'22" / 04'28" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'46") | 1000 / 1000 |
| 2 | | 04'53" (+00'32") | 1000 / 2000 |
| 3 | | 04'48" (+00'27") | 1000 / 3000 |
| 4 | | 04'43" (+00'22") | 1000 / 4000 |
| 5 | | 04'39" (+00'18") | 1000 / 5000 |
| 6 | | 04'31" (+00'10") | 1000 / 6000 |
| 7 | | 04'34" (+00'13") | 1000 / 7000 |
| 8 | | 04'30" (+00'09") | 1000 / 8000 |
| 9 | | 04'25" (+00'04") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 04'22" (+00'01") | 1000 / 11000 |
| 12 | | 04'28" (+00'07") | 1000 / 12000 |
| 13 | | 04'13" | 8 / 12008 |
4月累積里程 :
348.08 km 
NIKE Elite 9 累積 :
1678.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'53" | 00:10'00" |
| 3 | 04'49" | 00:14'49" |
| 4 | 04'43" | 00:19'32" |
| 5 | 04'40" | 00:24'12" |
| 6 | 04'31" | 00:28'43" |
| 7 | 04'33" | 00:33'16" |
| 8 | 04'31" | 00:37'47" |
| 9 | 04'26" | 00:42'13" |
| 10 | 04'22" | 00:46'35" |
| 11 | 04'22" | 00:50'57" |
| 12 | 04'28" | 00:55'25" |
| 12.0 | 03'45" | 00:55'27" |
留言 
展開計圈分析
