12.4 km | 01:00:00 | 04:49/km日期: 2018-04-25 05:58 - 卡路里: 740 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 04'52" / 04'49" / 04'27" / 04'27" / 14'13" / 04'53" / 04'57" / 04'59" / 04'54" / 05'13" / 04'44" / 04'59" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'26") | 1000 / 1000 |
2 | | 04'48" (+00'22") | 1000 / 2000 |
3 | | 04'27" (+00'01") | 1000 / 3000 |
4 | | 04'26" | 1000 / 4000 |
5 | | 04'40" (+00'14") | 1000 / 5000 |
6 | | 04'52" (+00'26") | 1000 / 6000 |
7 | | 04'57" (+00'31") | 1000 / 7000 |
8 | | 04'58" (+00'32") | 1000 / 8000 |
9 | | 04'53" (+00'27") | 1000 / 9000 |
10 | | 05'13" (+00'47") | 1000 / 10000 |
11 | | 04'44" (+00'18") | 1000 / 11000 |
12 | | 04'59" (+00'33") | 1000 / 12000 |
13 | | 04'38" (+00'12") | 454 / 12454 |
4月累積里程 : 205.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'49" | 00:09'41" |
3 | 04'27" | 00:14'08" |
4 | 04'27" | 00:18'35" |
5 | 14'13" | 00:32'48" |
6 | 04'53" | 00:37'41" |
7 | 04'57" | 00:42'38" |
8 | 04'59" | 00:47'37" |
9 | 04'54" | 00:52'31" |
10 | 05'13" | 00:57'44" |
11 | 04'44" | 01:02'28" |
12 | 04'59" | 01:07'27" |
12.5 | 04'39" | 01:09'34" |