21.4 km | 02:28:24 | 06:56/km日期: 2018-04-28 06:00 - 卡路里: 1058 Cal
Pace: 05'43" / 06'10" / 06'32" / 06'31" / 08'00" / 06'39" / 06'41" / 07'28" / 06'39" / 06'41" / 07'25" / 06'31" / 06'49" / 06'57" / 07'53" / 06'38" / 07'48" / 06'26" / 10'50" / 05'29" / 06'24" / 05'39" /
4月累積里程 : 167.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'10" | 00:11'53" |
3 | 06'32" | 00:18'25" |
4 | 06'31" | 00:24'56" |
5 | 08'00" | 00:32'56" |
6 | 06'39" | 00:39'35" |
7 | 06'41" | 00:46'16" |
8 | 07'28" | 00:53'44" |
9 | 06'39" | 01:00'23" |
10 | 06'41" | 01:07'04" |
11 | 07'25" | 01:14'29" |
12 | 06'31" | 01:21'00" |
13 | 06'49" | 01:27'49" |
14 | 06'57" | 01:34'46" |
15 | 07'53" | 01:42'39" |
16 | 06'38" | 01:49'17" |
17 | 07'48" | 01:57'05" |
18 | 06'26" | 02:03'31" |
19 | 10'50" | 02:14'21" |
20 | 05'29" | 02:19'50" |
21 | 06'24" | 02:26'14" |
21.4 | 05'38" | 02:28'24" |