16.0 km | 01:33:06 | 05:49/km日期: 2018-04-28 06:04 - 卡路里: 864 Cal - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 05'58" / 05'52" / 06'13" / 06'11" / 06'26" / 05'52" / 05'58" / 05'48" / 05'53" / 05'53" / 05'37" / 05'43" / 04'59" / 05'29" / 05'33" / 05'40" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'00") | 1000 / 1000 |
2 | | 05'52" (+00'54") | 1000 / 2000 |
3 | | 06'12" (+01'14") | 1000 / 3000 |
4 | | 06'11" (+01'13") | 1000 / 4000 |
5 | | 06'24" (+01'26") | 1000 / 5000 |
6 | | 05'52" (+00'54") | 1000 / 6000 |
7 | | 05'58" (+01'00") | 1000 / 7000 |
8 | | 05'48" (+00'50") | 1000 / 8000 |
9 | | 05'53" (+00'55") | 1000 / 9000 |
10 | | 05'52" (+00'54") | 1000 / 10000 |
11 | | 05'37" (+00'39") | 1000 / 11000 |
12 | | 05'43" (+00'45") | 1000 / 12000 |
13 | | 04'58" | 1000 / 13000 |
14 | | 05'27" (+00'29") | 1000 / 14000 |
15 | | 05'32" (+00'34") | 1000 / 15000 |
16 | | 05'40" (+00'42") | 1000 / 16000 |
17 | | 03'38" | 3 / 16003 |
4月累積里程 :
303.65 km MIZUNO AERO 14 累積 :
617.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'52" | 00:11'50" |
3 | 06'13" | 00:18'03" |
4 | 06'11" | 00:24'14" |
5 | 06'26" | 00:30'40" |
6 | 05'52" | 00:36'32" |
7 | 05'58" | 00:42'30" |
8 | 05'48" | 00:48'18" |
9 | 05'53" | 00:54'11" |
10 | 05'53" | 01:00'04" |
11 | 05'37" | 01:05'41" |
12 | 05'43" | 01:11'24" |
13 | 04'59" | 01:16'23" |
14 | 05'29" | 01:21'52" |
15 | 05'33" | 01:27'25" |
16 | 05'40" | 01:33'05" |
16.0 | 05'13" | 01:33'06" |