12.1 km | 01:12:05 | 05:56/km日期: 2018-04-28 06:32 - 卡路里: 600 Cal
Pace: 05'53" / 06'01" / 06'07" / 06'06" / 05'50" / 05'56" / 05'32" / 05'45" / 06'02" / 05'46" / 06'07" / 06'12" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'16") | 991 / 991 |
| 2 | | 05'58" (+00'25") | 1007 / 1999 |
| 3 | | 06'08" (+00'35") | 995 / 2994 |
| 4 | | 06'07" (+00'34") | 994 / 3989 |
| 5 | | 05'46" (+00'13") | 1004 / 4993 |
| 6 | | 05'56" (+00'23") | 1004 / 5998 |
| 7 | | 05'33" | 996 / 6994 |
| 8 | | 05'46" (+00'13") | 1012 / 8006 |
| 9 | | 06'02" (+00'29") | 999 / 9006 |
| 10 | | 05'46" (+00'13") | 997 / 10003 |
| 11 | | 06'03" (+00'30") | 993 / 10997 |
| 12 | | 06'13" (+00'40") | 1012 / 12009 |
| 13 | | 07'35" (+02'02") | 105 / 12115 |
4月累積里程 : 221.14 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'01" | 00:11'54" |
| 3 | 06'07" | 00:18'01" |
| 4 | 06'06" | 00:24'07" |
| 5 | 05'50" | 00:29'57" |
| 6 | 05'56" | 00:35'53" |
| 7 | 05'32" | 00:41'25" |
| 8 | 05'45" | 00:47'10" |
| 9 | 06'02" | 00:53'12" |
| 10 | 05'46" | 00:58'58" |
| 11 | 06'07" | 01:05'05" |
| 12 | 06'12" | 01:11'17" |
| 12.1 | 06'56" | 01:12'05" |
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