20.9 km | 02:56:29 | 08:27/km日期: 2018-05-01 07:32 - 總爬升: 380 m - 卡路里: 1389 Cal - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(33)
Pace: 07'37" / 07'36" / 08'03" / 07'22" / 07'52" / 07'40" / 07'21" / 07'25" / 06'51" / 07'29" / 07'32" / 06'03" / 07'49" / 06'29" / 06'01" / 06'39" / 07'05" / 07'03" / 13'03" / 12'07" / 22'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'30") | 1002 / 1002 |
2 | | 07'36" (+01'31") | 999 / 2001 |
3 | | 08'00" (+01'55") | 1005 / 3006 |
4 | | 07'17" (+01'12") | 991 / 3998 |
5 | | 07'58" (+01'53") | 1002 / 5001 |
6 | | 07'36" (+01'31") | 1006 / 6008 |
7 | | 07'19" (+01'14") | 1004 / 7012 |
8 | | 07'25" (+01'20") | 999 / 8011 |
9 | | 06'49" (+00'44") | 1002 / 9014 |
10 | | 07'29" (+01'24") | 998 / 10013 |
11 | | 07'30" (+01'25") | 1014 / 11027 |
12 | | 06'07" (+00'02") | 992 / 12020 |
13 | | 07'42" (+01'37") | 1008 / 13028 |
14 | | 06'32" (+00'27") | 996 / 14025 |
15 | | 06'05" | 1006 / 15031 |
16 | | 06'36" (+00'31") | 1026 / 16057 |
17 | | 07'06" (+01'01") | 1019 / 17077 |
18 | | 07'17" (+01'12") | 1003 / 18080 |
19 | | 13'05" (+07'00") | 1008 / 19088 |
20 | | 12'14" (+06'09") | 1008 / 20097 |
21 | | 21'55" (+15'50") | 842 / 20939 |
5月累積里程 :
150.17 km Mizuno WIDE 累積 :
2159.8 kmAndroid - Sony G8232 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'36" | 00:15'13" |
3 | 08'03" | 00:23'16" |
4 | 07'22" | 00:30'38" |
5 | 07'52" | 00:38'30" |
6 | 07'40" | 00:46'10" |
7 | 07'21" | 00:53'31" |
8 | 07'25" | 01:00'56" |
9 | 06'51" | 01:07'47" |
10 | 07'29" | 01:15'16" |
11 | 07'32" | 01:22'48" |
12 | 06'03" | 01:28'51" |
13 | 07'49" | 01:36'40" |
14 | 06'29" | 01:43'09" |
15 | 06'01" | 01:49'10" |
16 | 06'39" | 01:55'49" |
17 | 07'05" | 02:02'54" |
18 | 07'03" | 02:09'57" |
19 | 13'03" | 02:23'00" |
20 | 12'07" | 02:35'07" |
20.9 | 22'49" | 02:54'45" |