10.2 km | 01:13:50 | 07:15/km日期: 2018-05-01 20:34 - 平均心率: 125 - 卡路里: 604 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 07'54" / 07'14" / 07'14" / 07'13" / 07'16" / 07'12" / 07'13" / 07'15" / 07'15" / 07'25" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+01'13") | 410 / 410 |
| 2 | | 01:14'29" (+11'11") | 27 / 437 |
| 3 | | 03'41" (+00'23") | 412 / 850 |
| 4 | | 50'19" (+47'01") | 42 / 892 |
| 5 | | 03'18" | 407 / 1299 |
| 6 | | 27'15" (+23'57") | 78 / 1378 |
| 7 | | 03'21" (+00'03") | 414 / 1792 |
| 8 | | 31'03" (+27'45") | 71 / 1863 |
| 9 | | 03'34" (+00'16") | 408 / 2272 |
| 10 | | 20'32" (+17'14") | 105 / 2378 |
| 11 | | 03'58" (+00'40") | 408 / 2786 |
| 12 | | 21'13" (+17'55") | 94 / 2881 |
| 13 | | 03'50" (+00'32") | 410 / 3292 |
| 14 | | 27'41" (+24'23") | 72 / 3364 |
| 15 | | 03'54" (+00'36") | 406 / 3770 |
| 16 | | 21'38" (+18'20") | 91 / 3862 |
| 17 | | 03'52" (+00'34") | 402 / 4265 |
| 18 | | 22'59" (+19'41") | 86 / 4352 |
| 19 | | 03'57" (+00'39") | 407 / 4760 |
| 20 | | 21'38" (+18'20") | 92 / 4852 |
| 21 | | 04'02" (+00'44") | 396 / 5248 |
| 22 | | 22'50" (+19'32") | 87 / 5336 |
| 23 | | 03'50" (+00'32") | 409 / 5745 |
| 24 | | 22'53" (+19'35") | 87 / 5832 |
| 25 | | 03'49" (+00'31") | 409 / 6241 |
| 26 | | 23'17" (+19'59") | 85 / 6327 |
| 27 | | 03'49" (+00'31") | 411 / 6739 |
| 28 | | 22'47" (+19'29") | 87 / 6827 |
| 29 | | 03'55" (+00'37") | 406 / 7233 |
| 30 | | 23'51" (+20'33") | 83 / 7317 |
| 31 | | 03'58" (+00'40") | 403 / 7720 |
| 32 | | 25'57" (+22'39") | 77 / 7797 |
| 33 | | 03'55" (+00'37") | 406 / 8204 |
| 34 | | 23'02" (+19'44") | 86 / 8290 |
| 35 | | 03'51" (+00'33") | 409 / 8700 |
| 36 | | 23'58" (+20'40") | 83 / 8783 |
| 37 | | 04'00" (+00'42") | 402 / 9186 |
| 38 | | 28'18" (+25'00") | 70 / 9257 |
| 39 | | 03'58" (+00'40") | 407 / 9664 |
| 40 | | 23'52" (+20'34") | 83 / 9748 |
| 41 | | 03'53" (+00'35") | 403 / 10152 |
| 42 | | 09'17" (+05'59") | 13 / 10166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 :
101.08 km 
Brooks RAVENNA 6 累積 :
386.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'14" | 00:15'08" |
| 3 | 07'14" | 00:22'22" |
| 4 | 07'13" | 00:29'35" |
| 5 | 07'16" | 00:36'51" |
| 6 | 07'12" | 00:44'03" |
| 7 | 07'13" | 00:51'16" |
| 8 | 07'15" | 00:58'31" |
| 9 | 07'15" | 01:05'46" |
| 10 | 07'25" | 01:13'11" |
| 10.2 | 03'54" | 01:13'50" |
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