15.8 km | 01:19:49 | 05:03/km日期: 2018-05-01 18:49 - 平均心率: 144 - 卡路里: 1046 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(35)
Pace: 05'43" / 05'22" / 05'44" / 05'07" / 05'08" / 04'47" / 05'15" / 05'00" / 04'47" / 04'20" / 05'11" / 04'54" / 05'15" / 04'38" / 04'43" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'22") | 1000 / 1000 |
| 2 | | 05'22" (+01'02") | 1000 / 2000 |
| 3 | | 05'43" (+01'23") | 1000 / 3000 |
| 4 | | 05'07" (+00'47") | 1000 / 4000 |
| 5 | | 05'07" (+00'47") | 1000 / 5000 |
| 6 | | 04'47" (+00'27") | 1000 / 6000 |
| 7 | | 05'14" (+00'54") | 1000 / 7000 |
| 8 | | 05'00" (+00'40") | 1000 / 8000 |
| 9 | | 04'47" (+00'27") | 1000 / 9000 |
| 10 | | 04'20" | 1000 / 10000 |
| 11 | | 05'10" (+00'50") | 1000 / 11000 |
| 12 | | 04'53" (+00'33") | 1000 / 12000 |
| 13 | | 05'15" (+00'55") | 1000 / 13000 |
| 14 | | 04'38" (+00'18") | 1000 / 14000 |
| 15 | | 04'43" (+00'23") | 1000 / 15000 |
| 16 | | 05'07" (+00'47") | 766 / 15766 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 230.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'22" | 00:11'05" |
| 3 | 05'44" | 00:16'49" |
| 4 | 05'07" | 00:21'56" |
| 5 | 05'08" | 00:27'04" |
| 6 | 04'47" | 00:31'51" |
| 7 | 05'15" | 00:37'06" |
| 8 | 05'00" | 00:42'06" |
| 9 | 04'47" | 00:46'53" |
| 10 | 04'20" | 00:51'13" |
| 11 | 05'11" | 00:56'24" |
| 12 | 04'54" | 01:01'18" |
| 13 | 05'15" | 01:06'33" |
| 14 | 04'38" | 01:11'11" |
| 15 | 04'43" | 01:15'54" |
| 15.8 | 05'08" | 01:19'50" |
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