6.1 km | 00:41:03 | 06:45/km日期: 2014-02-05 21:09 - 地點: 操場 - 天氣: 陰 - 卡路里: 328 Cal - 溫度: 18°C - 濕度: 93%
Pace: 05'47" / 05'55" / 06'26" / 06'25" / 06'45" / 07'11" / 37'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'04") | 430 / 430 |
2 | | 05'55" | 430 / 861 |
3 | | 06'13" (+00'18") | 430 / 1291 |
4 | | 05'59" (+00'04") | 430 / 1722 |
5 | | 06'46" (+00'51") | 430 / 2153 |
6 | | 06'44" (+00'49") | 430 / 2583 |
7 | | 06'48" (+00'53") | 430 / 3014 |
8 | | 06'25" (+00'30") | 430 / 3445 |
9 | | 06'50" (+00'55") | 430 / 3875 |
10 | | 07'23" (+01'28") | 430 / 4306 |
11 | | 07'02" (+01'07") | 430 / 4737 |
12 | | 06'41" (+00'46") | 430 / 5167 |
13 | | 07'46" (+01'51") | 430 / 5598 |
14 | | 07'48" (+01'53") | 476 / 6075 |
2月累積里程 : 22.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'55" | 00:11'42" |
3 | 06'26" | 00:18'08" |
4 | 06'25" | 00:24'33" |
5 | 06'45" | 00:31'18" |
6 | 07'11" | 00:38'29" |
6.1 | 33'59" | 00:41'02" |