15.8 km | 01:36:43 | 06:07/km日期: 2018-05-02 19:07 - 總爬升: 302 m - 平均心率: 145 - 卡路里: 1037 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 06'02" / 05'51" / 06'01" / 08'28" / 05'44" / 05'53" / 09'56" / 13'41" / 06'00" / 13'21" / 05'33" / 05'50" / 06'05" / 15'04" / 07'18" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'30") | 1000 / 1000 |
| 2 | | 05'50" (+00'17") | 1000 / 2000 |
| 3 | | 06'00" (+00'27") | 1000 / 3000 |
| 4 | | 06'01" (+00'28") | 1000 / 4000 |
| 5 | | 05'44" (+00'11") | 1000 / 5000 |
| 6 | | 05'52" (+00'19") | 1000 / 6000 |
| 7 | | 06'07" (+00'34") | 1000 / 7000 |
| 8 | | 05'46" (+00'13") | 1000 / 8000 |
| 9 | | 06'00" (+00'27") | 1000 / 9000 |
| 10 | | 05'44" (+00'11") | 1000 / 10000 |
| 11 | | 05'33" | 1000 / 11000 |
| 12 | | 05'49" (+00'16") | 1000 / 12000 |
| 13 | | 06'05" (+00'32") | 1000 / 13000 |
| 14 | | 07'33" (+02'00") | 1000 / 14000 |
| 15 | | 07'17" (+01'44") | 1000 / 15000 |
| 16 | | 06'32" (+00'59") | 797 / 15797 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 216.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'51" | 00:11'53" |
| 3 | 06'01" | 00:17'54" |
| 4 | 08'28" | 00:26'22" |
| 5 | 05'44" | 00:32'06" |
| 6 | 05'53" | 00:37'59" |
| 7 | 09'56" | 00:47'55" |
| 8 | 13'41" | 01:01'36" |
| 9 | 06'00" | 01:07'36" |
| 10 | 13'21" | 01:20'57" |
| 11 | 05'33" | 01:26'30" |
| 12 | 05'50" | 01:32'20" |
| 13 | 06'05" | 01:38'25" |
| 14 | 15'04" | 01:53'29" |
| 15 | 07'18" | 02:00'47" |
| 15.8 | 06'31" | 02:05'59" |
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