12.1 km | 01:09:48 | 05:45/km日期: 2014-02-03 07:40 - 卡路里: 935 Cal - 溫度: 19°C - 濕度: 92%
Pace: 06'09" / 07'09" / 05'10" / 06'48" / 05'26" / 05'44" / 05'41" / 05'04" / 04'57" / 04'39" / 06'00" / 05'59" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'27") | 1003 / 1003 |
| 2 | | 07'09" (+02'29") | 1003 / 2007 |
| 3 | | 05'08" (+00'28") | 1009 / 3017 |
| 4 | | 06'47" (+02'07") | 1008 / 4025 |
| 5 | | 05'25" (+00'45") | 1005 / 5031 |
| 6 | | 05'45" (+01'05") | 1005 / 6036 |
| 7 | | 05'41" (+01'01") | 1007 / 7044 |
| 8 | | 05'04" (+00'24") | 1007 / 8051 |
| 9 | | 04'51" (+00'11") | 1007 / 9058 |
| 10 | | 04'40" | 1003 / 10062 |
| 11 | | 06'25" (+01'45") | 1001 / 11064 |
| 12 | | 05'35" (+00'55") | 1010 / 12075 |
| 13 | | 05'25" (+00'45") | 119 / 12194 |
2月累積里程 :
137.20 km 
ASICS GEL-EXCEL33 2 累積 :
1259.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'09" | 00:13'18" |
| 3 | 05'10" | 00:18'28" |
| 4 | 06'48" | 00:25'16" |
| 5 | 05'26" | 00:30'42" |
| 6 | 05'44" | 00:36'26" |
| 7 | 05'41" | 00:42'07" |
| 8 | 05'04" | 00:47'11" |
| 9 | 04'57" | 00:52'08" |
| 10 | 04'39" | 00:56'47" |
| 11 | 06'00" | 01:02'47" |
| 12 | 05'59" | 01:08'46" |
| 12.1 | 08'36" | 01:09'48" |
展開計圈分析
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