12.1 km | 01:01:54 | 05:06/km日期: 2018-05-05 07:25 - 地點: 土綜 - 天氣: 晴 - 卡路里: 632 Cal - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 05'27" / 05'10" / 05'07" / 05'07" / 04'57" / 04'55" / 04'56" / 04'53" / 04'57" / 05'11" / 05'13" / 05'23" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'35") | 1000 / 1000 |
2 | | 05'10" (+00'18") | 1000 / 2000 |
3 | | 05'07" (+00'15") | 1000 / 3000 |
4 | | 05'07" (+00'15") | 1000 / 4000 |
5 | | 04'57" (+00'05") | 1000 / 5000 |
6 | | 04'54" (+00'02") | 1000 / 6000 |
7 | | 04'56" (+00'04") | 1000 / 7000 |
8 | | 04'52" | 1000 / 8000 |
9 | | 04'57" (+00'05") | 1000 / 9000 |
10 | | 05'10" (+00'18") | 1000 / 10000 |
11 | | 05'13" (+00'21") | 1000 / 11000 |
12 | | 05'23" (+00'31") | 1000 / 12000 |
13 | | 05'28" (+00'36") | 115 / 12115 |
5月累積里程 :
166.82 km NIKE Elite 9 累積 :
1678.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'10" | 00:10'37" |
3 | 05'07" | 00:15'44" |
4 | 05'07" | 00:20'51" |
5 | 04'57" | 00:25'48" |
6 | 04'55" | 00:30'43" |
7 | 04'56" | 00:35'39" |
8 | 04'53" | 00:40'32" |
9 | 04'57" | 00:45'29" |
10 | 05'11" | 00:50'40" |
11 | 05'13" | 00:55'53" |
12 | 05'23" | 01:01'16" |
12.1 | 05'28" | 01:01'54" |