14.0 km | 01:07:27 | 04:48/km日期: 2014-02-06 21:13 - 卡路里: 949 Cal - 溫度: 19°C - 濕度: 83%
Pace: 04'48" / 05'02" / 04'56" / 05'02" / 04'51" / 04'42" / 04'50" / 04'51" / 04'40" / 04'49" / 04'48" / 04'55" / 04'50" / 04'15" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'34") | 1000 / 1000 |
| 2 | | 05'01" (+00'47") | 1000 / 2000 |
| 3 | | 04'56" (+00'42") | 1000 / 3000 |
| 4 | | 05'02" (+00'48") | 1000 / 4000 |
| 5 | | 04'49" (+00'35") | 1000 / 5000 |
| 6 | | 04'42" (+00'28") | 1000 / 6000 |
| 7 | | 04'49" (+00'35") | 1000 / 7000 |
| 8 | | 04'51" (+00'37") | 1000 / 8000 |
| 9 | | 04'39" (+00'25") | 1000 / 9000 |
| 10 | | 04'49" (+00'35") | 1000 / 10000 |
| 11 | | 04'48" (+00'34") | 1000 / 11000 |
| 12 | | 04'55" (+00'41") | 1000 / 12000 |
| 13 | | 04'50" (+00'36") | 1000 / 13000 |
| 14 | | 04'14" | 1000 / 14000 |
| 15 | | 03'28" | 37 / 14037 |
2月累積里程 : 119.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'02" | 00:09'50" |
| 3 | 04'56" | 00:14'46" |
| 4 | 05'02" | 00:19'48" |
| 5 | 04'51" | 00:24'39" |
| 6 | 04'42" | 00:29'21" |
| 7 | 04'50" | 00:34'11" |
| 8 | 04'51" | 00:39'02" |
| 9 | 04'40" | 00:43'42" |
| 10 | 04'49" | 00:48'31" |
| 11 | 04'48" | 00:53'19" |
| 12 | 04'55" | 00:58'14" |
| 13 | 04'50" | 01:03'04" |
| 14 | 04'15" | 01:07'19" |
| 14.0 | 03'34" | 01:07'27" |
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