18.3 km | 01:54:16 | 06:15/km日期: 2018-05-05 07:43 - 平均心率: 124 - 卡路里: 1086 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 87%
Pace: 06'36" / 06'22" / 06'12" / 08'25" / 06'10" / 06'15" / 07'29" / 06'14" / 06'14" / 06'47" / 06'08" / 06'10" / 07'20" / 06'02" / 05'49" / 06'17" / 05'30" / 05'23" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'13") | 1000 / 1000 |
| 2 | | 06'22" (+01'00") | 1000 / 2000 |
| 3 | | 06'11" (+00'49") | 1000 / 3000 |
| 4 | | 06'40" (+01'18") | 1000 / 4000 |
| 5 | | 06'09" (+00'47") | 1000 / 5000 |
| 6 | | 06'15" (+00'53") | 1000 / 6000 |
| 7 | | 06'25" (+01'03") | 1000 / 7000 |
| 8 | | 06'13" (+00'51") | 1000 / 8000 |
| 9 | | 06'14" (+00'52") | 1000 / 9000 |
| 10 | | 06'47" (+01'25") | 1000 / 10000 |
| 11 | | 06'07" (+00'45") | 1000 / 11000 |
| 12 | | 06'10" (+00'48") | 1000 / 12000 |
| 13 | | 07'20" (+01'58") | 1000 / 13000 |
| 14 | | 06'01" (+00'39") | 1000 / 14000 |
| 15 | | 05'48" (+00'26") | 1000 / 15000 |
| 16 | | 06'17" (+00'55") | 1000 / 16000 |
| 17 | | 05'30" (+00'08") | 1000 / 17000 |
| 18 | | 05'22" | 1000 / 18000 |
| 19 | | 05'57" (+00'35") | 280 / 18280 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
155.62 km 
Saucony TRIUMPH ISO 3 累積 :
458.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'22" | 00:12'58" |
| 3 | 06'12" | 00:19'10" |
| 4 | 08'25" | 00:27'35" |
| 5 | 06'10" | 00:33'45" |
| 6 | 06'15" | 00:40'00" |
| 7 | 07'29" | 00:47'29" |
| 8 | 06'14" | 00:53'43" |
| 9 | 06'14" | 00:59'57" |
| 10 | 06'47" | 01:06'44" |
| 11 | 06'08" | 01:12'52" |
| 12 | 06'10" | 01:19'02" |
| 13 | 07'20" | 01:26'22" |
| 14 | 06'02" | 01:32'24" |
| 15 | 05'49" | 01:38'13" |
| 16 | 06'17" | 01:44'30" |
| 17 | 05'30" | 01:50'00" |
| 18 | 05'23" | 01:55'23" |
| 18.3 | 05'56" | 01:57'03" |
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