15.0 km | 01:33:44 | 06:14/km日期: 2018-05-10 16:48 - 總爬升: 143 m - 平均心率: 131 - 卡路里: 743 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 03'23" / 05'55" / 05'57" / 06'03" / 05'56" / 05'59" / 06'04" / 06'10" / 06'16" / 06'15" / 06'21" / 06'45" / 06'36" / 06'21" / 06'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'32") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 05'56" (+00'01") | 1000 / 3000 |
| 4 | | 06'02" (+00'07") | 1000 / 4000 |
| 5 | | 05'56" (+00'01") | 1000 / 5000 |
| 6 | | 05'59" (+00'04") | 1000 / 6000 |
| 7 | | 06'04" (+00'09") | 1000 / 7000 |
| 8 | | 06'09" (+00'14") | 1000 / 8000 |
| 9 | | 06'16" (+00'21") | 1000 / 9000 |
| 10 | | 06'14" (+00'19") | 1000 / 10000 |
| 11 | | 06'20" (+00'25") | 1000 / 11000 |
| 12 | | 06'45" (+00'50") | 1000 / 12000 |
| 13 | | 06'35" (+00'40") | 1000 / 13000 |
| 14 | | 06'21" (+00'26") | 1000 / 14000 |
| 15 | | 06'34" (+00'39") | 1000 / 15000 |
| 16 | | 05'05" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 119.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'23" | 00:03'23" |
| 2 | 05'55" | 00:09'18" |
| 3 | 05'57" | 00:15'15" |
| 4 | 06'03" | 00:21'18" |
| 5 | 05'56" | 00:27'14" |
| 6 | 05'59" | 00:33'13" |
| 7 | 06'04" | 00:39'17" |
| 8 | 06'10" | 00:45'27" |
| 9 | 06'16" | 00:51'43" |
| 10 | 06'15" | 00:57'58" |
| 11 | 06'21" | 01:04'19" |
| 12 | 06'45" | 01:11'04" |
| 13 | 06'36" | 01:17'40" |
| 14 | 06'21" | 01:24'01" |
| 15 | 06'35" | 01:30'36" |
| 15.0 | 05'24" | 01:30'41" |
8221.0 km | 
0.0 km
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