15.0 km | 01:38:21 | 06:32/km日期: 2018-05-09 19:07 - 總爬升: 251 m - 地點: 中正體育場 - 平均心率: 149 - 卡路里: 812 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 07'43" / 06'13" / 09'18" / 06'48" / 06'36" / 08'38" / 07'27" / 06'34" / 08'28" / 08'36" / 06'53" / 08'58" / 07'09" / 06'40" / 05'44" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'42") | 1000 / 1000 |
| 2 | | 06'13" (+00'29") | 1000 / 2000 |
| 3 | | 06'39" (+00'55") | 1000 / 3000 |
| 4 | | 06'48" (+01'04") | 1000 / 4000 |
| 5 | | 06'35" (+00'51") | 1000 / 5000 |
| 6 | | 06'34" (+00'50") | 1000 / 6000 |
| 7 | | 07'26" (+01'42") | 1000 / 7000 |
| 8 | | 06'34" (+00'50") | 1000 / 8000 |
| 9 | | 06'47" (+01'03") | 1000 / 9000 |
| 10 | | 06'31" (+00'47") | 1000 / 10000 |
| 11 | | 06'53" (+01'09") | 1000 / 11000 |
| 12 | | 06'29" (+00'45") | 1000 / 12000 |
| 13 | | 06'01" (+00'17") | 1000 / 13000 |
| 14 | | 06'16" (+00'32") | 1000 / 14000 |
| 15 | | 05'44" | 1000 / 15000 |
| 16 | | 09'04" (+03'20") | 32 / 15032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 147.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'13" | 00:13'56" |
| 3 | 09'18" | 00:23'14" |
| 4 | 06'48" | 00:30'02" |
| 5 | 06'36" | 00:36'38" |
| 6 | 08'38" | 00:45'16" |
| 7 | 07'27" | 00:52'43" |
| 8 | 06'34" | 00:59'17" |
| 9 | 08'28" | 01:07'45" |
| 10 | 08'36" | 01:16'21" |
| 11 | 06'53" | 01:23'14" |
| 12 | 08'58" | 01:32'12" |
| 13 | 07'09" | 01:39'21" |
| 14 | 06'40" | 01:46'01" |
| 15 | 05'44" | 01:51'45" |
| 15.0 | 09'19" | 01:52'03" |
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