15.1 km | 01:42:27 | 06:46/km日期: 2018-05-12 05:33 - 總爬升: 313 m - 平均心率: 161 - 卡路里: 868 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 08'02" / 08'00" / 07'48" / 09'31" / 06'45" / 07'37" / 06'02" / 06'48" / 06'59" / 05'37" / 05'13" / 05'41" / 05'44" / 07'39" / 05'54" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+02'48") | 1000 / 1000 |
| 2 | | 08'00" (+02'47") | 1000 / 2000 |
| 3 | | 07'47" (+02'34") | 1000 / 3000 |
| 4 | | 09'31" (+04'18") | 1000 / 4000 |
| 5 | | 06'45" (+01'32") | 1000 / 5000 |
| 6 | | 07'37" (+02'24") | 1000 / 6000 |
| 7 | | 06'02" (+00'49") | 1000 / 7000 |
| 8 | | 06'47" (+01'34") | 1000 / 8000 |
| 9 | | 06'59" (+01'46") | 1000 / 9000 |
| 10 | | 05'36" (+00'23") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 05'29" (+00'16") | 75 / 11075 |
| 13 | | 05'40" (+00'27") | 1000 / 12075 |
| 14 | | 05'39" (+00'26") | 1000 / 13075 |
| 15 | | 06'09" (+00'56") | 1000 / 14075 |
| 16 | | 05'52" (+00'39") | 1000 / 15075 |
| 17 | | 05'39" (+00'26") | 51 / 15127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 177.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 08'00" | 00:16'02" |
| 3 | 07'48" | 00:23'50" |
| 4 | 09'31" | 00:33'21" |
| 5 | 06'45" | 00:40'06" |
| 6 | 07'37" | 00:47'43" |
| 7 | 06'02" | 00:53'45" |
| 8 | 06'48" | 01:00'33" |
| 9 | 06'59" | 01:07'32" |
| 10 | 05'37" | 01:13'09" |
| 11 | 05'13" | 01:18'22" |
| 12 | 05'41" | 01:24'03" |
| 13 | 05'44" | 01:29'47" |
| 14 | 07'39" | 01:37'26" |
| 15 | 05'54" | 01:43'20" |
| 15.1 | 05'37" | 01:44'03" |
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