16.4 km | 01:32:35 | 05:39/km日期: 2018-05-12 05:04 - 總爬升: 211 m - 踏頻: 31557 - 卡路里: 837 Cal - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(35)
Pace: 08'09" / 09'27" / 05'31" / 05'29" / 05'36" / 05'24" / 05'31" / 05'26" / 05'23" / 06'52" / 05'22" / 05'44" / 06'10" / 06'45" / 06'29" / 05'36" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'15") | 1000 / 1000 |
2 | | 05'33" (+00'14") | 1000 / 2000 |
3 | | 05'31" (+00'12") | 1000 / 3000 |
4 | | 05'28" (+00'09") | 1000 / 4000 |
5 | | 05'36" (+00'17") | 1000 / 5000 |
6 | | 05'23" (+00'04") | 1000 / 6000 |
7 | | 05'31" (+00'12") | 1000 / 7000 |
8 | | 05'26" (+00'07") | 1000 / 8000 |
9 | | 05'22" (+00'03") | 1000 / 9000 |
10 | | 05'19" | 1000 / 10000 |
11 | | 05'21" (+00'02") | 1000 / 11000 |
12 | | 05'44" (+00'25") | 1000 / 12000 |
13 | | 06'09" (+00'50") | 1000 / 13000 |
14 | | 06'45" (+01'26") | 1000 / 14000 |
15 | | 06'28" (+01'09") | 1000 / 15000 |
16 | | 05'36" (+00'17") | 1000 / 16000 |
17 | | 04'45" | 358 / 16358 |
5月累積里程 : 116.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 09'27" | 00:17'36" |
3 | 05'31" | 00:23'07" |
4 | 05'29" | 00:28'36" |
5 | 05'36" | 00:34'12" |
6 | 05'24" | 00:39'36" |
7 | 05'31" | 00:45'07" |
8 | 05'26" | 00:50'33" |
9 | 05'23" | 00:55'56" |
10 | 06'52" | 01:02'48" |
11 | 05'22" | 01:08'10" |
12 | 05'44" | 01:13'54" |
13 | 06'10" | 01:20'04" |
14 | 06'45" | 01:26'49" |
15 | 06'29" | 01:33'18" |
16 | 05'36" | 01:38'54" |
16.4 | 04'44" | 01:40'36" |